Dr Azra Nanjiani MBBS, MBACP - CBT with Conventional & Islamic counselling

Dr Azra Nanjiani MBBS, MBACP -  CBT with Conventional & Islamic counselling

Wembley
HA9

(+44) 7799 485059

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Wembley
HA9

(+44) 7799 485059

About me

Welcome to my profile.

I am an experienced BACP registered therapist with a special interest in Cognitive Behavioural Therapy (CBT). I integrate advanced CBT skills with other effective approaches to help with anxiety, depression, panic, excessive worrying, doubts, intrusive thoughts-compulsions/OCD, relationship issues and many other concerns (listed below)

I work with women worldwide and welcome clients from all faiths and backgrounds.

I also offer Islamic counselling for those looking for a faith based approach, integrating Islamic values with highly effective conventional therapeutic approaches like CBT.

Counselling offered is safe and highly confidential. You will find me to be approachable, non-judgemental and supportive.

I work with clients located in the UK and abroad including Middle East, Asia and America offering:

  • Skype, telephone or face-to-face sessions
  • Weekdays and weekend appointments (subject to availability)
  • Referrals/Sign-posting to other relevant services

My qualifications include:

BACP accredited Postgraduate diploma in Counselling & Psychotherapy
Certificate in Cognitive Behavioural Therapy (CBT)

Additional training:

Attachment Narrative Therapy (ANT)
Obsessive Compulsive Disorder (OCD)
Posttraumatic Stress Disorder (PTSD) & Trauma
Therapeutic Work with Teenagers

Counselling approaches used

I integrate skills and techniques from the most effective approaches in my counselling work. These include Cognitive Behavioural Therapy (CBT), Mindfulness, Systemic/family therapy and person-centred therapy.

For Muslim clients islamic values are also integrated into the counselling process.
www.zamzamcounselling.co.uk
This focus on faith and spirituality has made a huge difference to the muslim women I have helped over the years.

Cognitive Behavioural Therapy (CBT)

Many clients find CBT to be very helpful. It is a structured and effective therapeutic approach that emphasizes on the link between our thoughts, feelings, behaviours and bodily sensations.

CBT mainly focuses on the current processes that maintain our problems and how to break that unhelpful cycle. It can help us manage difficult feelings and tackle challenges by learning new ways of thinking about and responding to challenging situations.

Other approaches also have their strengths and a lot to offer. The most important thing is to adapt therapy to the individual's unique situation and personality.

My background

I obtained my first degree in Medicine from Dow Medical College and then worked at Civil Hospital Karachi before moving to UK in 1999. Thereafter, while parenting my four children, I studied theology, Arabic and psychology in London. Following my interests, I decided to do a Postgraduate Diploma in Counselling/Psychotherapy followed by additional training in Cognitive Behavioural Therapy. In my spare time I enjoy reading, yoga, gardening and relaxing in natural surroundings.

My experience includes counselling adults, adolescents and children from different cultures, faiths and backgrounds in various organisational settings (work experience listed below)

Getting Started


You can contact me by telephone or email. I will then have a 5-10 minutes informal chat with you over the phone to get an idea of your needs and answer any questions you would like to ask. If you then decide to go ahead, we can book our first session.

In the first session we will explore your main concerns and what you expect from therapy. You will begin to share what is going on for you and your goals for these sessions. I will explain the counselling approach that I feel may help you. If you are happy to go ahead we will continue our sessions once a week.

How will these sessions help you


Counselling with me will give you the opportunity to effectively explore your thoughts, feelings and get a fresh perspective on your situation aiding you to make the right choices and changes.

You will also learn a variety of life long skills that are known to be effective in dealing with difficult issues. My style is very gentle and non-judgmental which will help you feel safe and supported enough to explore your difficulties at your own pace.

It can be very overwhelming to keep difficult feelings like anxiety, sadness, guilt or embarrassment bottled up. These counselling sessions will give you a chance to openly discuss your feelings, situation, and the thoughts that are bothering you, in a way that is not possible with friends and family. You will feel valued and accepted without being judged.

Counselling offers you a safe, private and confidential opportunity to work through your concerns and achieve a state of emotional wellbeing and empowerment.

Duration and frequency

Sessions are weekly and each lasts 50 minutes

The number of sessions will depend on your needs and preference.
I offer both short term counselling (6-12 sessions) or longer term, if that is what you need.
There is no minimum number of sessions and you may stop at anytime.

Convenient location and Free Parking

More and more clients are now requesting Skype or telephone counselling but I also offer face-to-face sessions. My practice is located within the peaceful Barnhill Estate of Wembley Park, North West London. It's at a walking distance from the bus and tube stations.

Plenty of free on-street parking available.

Easily accessible from Kingsbury, Neasden, Willesden, Brondesbury, Cricklewood, Kenton, Harrow, Sudbury, Edgware, Stanmore.

Training, qualifications & experience

Qualifications, Training and CPD

  • Medicine (MBBS)
  • BACP accredited Postgraduate Diploma in Counselling and Psychotherapy
  • Certificate in Cognitive Behavioural Therapy (CBT) - Centre for Stress Management
  • Attachment Narrative Therapy (ANT) - Bowlby Centre
  • Post Traumatic Stress Disorder (PTSD) - Approved by British Psychological Society (BPS)
  • Obsessive Compulsive Disorder (OCD) training - BPS approved.
  • Therapeutic work with teenagers - Centre for Child and Adolescent Mental Health
  • Working with Phobias.

Work Experience

  • Brent Bereavement Services
  • SOAS Student Counselling Services (University of London)
  • Kids Company
  • Zamzam Counselling

Membership and Registration
I am a registered counsellor and a member of the BACP (British Association for Counselling & Psychotherapy)
I follow BACP's Ethical Framework for Good Practice in Counselling and Psychotherapy

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

Excessive doubts (including religious obsessions for example regarding prayer and other rituals)
Intrusive thoughts (including those related to religious beliefs)
Health anxiety
Shyness and social anxiety
Difficulty trusting people
Dependence
Feelings of Vulnerability
Feelings of insecurity and rejection
Feelings of failure or incompetency
Feeling worthless or defective
Social exclusion (feeling different or isolated from the rest)
Family issues
Issues with in laws

www.zamzamcounselling.co.uk

http://www.zamzamcounselling.co.uk/islamic-counselling/


Photos & videos

  • Dr Azra Nanjiani MBBS, MBACP -  CBT with Conventional & Islamic counselling image 1

Fees

£45 per session

For costs and arrangements of counselling through private health care insurance please call +44 7799485059

Some discounted payment options are in place for those in exceptionally difficult financial circumstances.

Further information

Skype and Telephone Counselling options - Practical, Convenient and Confidential!

Both Skype and telephone counselling sessions are very practical and convenient ways of accessing professional help, especially when it is difficult to attend face-to-face appointments due to distance, work/childcare commitments, busy schedules, etc.

Skype (video call) is now a very popular medium for counselling that gives an experience similar to attending face-to-face sessions, from the comfort of your home. You may be in a different city or country from your therapist, distance is no more a barrier!

Skype is a free software that is quick to download and can be conveniently accessed from your mobile, tablet or any computer.

While many people like having their sessions via a video call, some prefer the added sense of anonymity offered by telephone counselling. Telephone counselling can be conducted via regular calls from mobiles, landline or through the internet by using Skype, WhatsApp or other applications.

Whether you opt for Skype, telephone or face-to-face sessions, useful resources and links are shared via email.

Benefits of Skype and Telephone Counselling

  • Geographical location is not a barrier
  • Saves travelling time and costs
  • Convenient
  • Connects quickly in seconds
  • Can be accessed from different locations when needed
  • More flexibility with session times available

Maps & Directions

Wembley, HA9

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: Urdu

Availability

Monday to Saturday

Types of client

Young people
Adults
Older adults
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