Aylin Webb - CBT Psychotherapist, Couple Therapist, EMDR (BABCP Accredited)
Mind & Mood
63 Tallon Road
Mind & Mood
2 Victoria Avenue
01277 424 911 / 07766446008
Do you suffer from "Anxiety" in certain situations? Or are you feeling "stressed" or suffering from a "Low Mood", not feeling like doing anything or seeing anyone? Or perhaps you have experienced a "traumatic" event or several events, either recently or in your childhood that may be still affecting you? Do you feel you have "obsessions"? Perhaps your relationship/marriage is going through a tough patch?
I can help you acquire the the skills to overcome emotional distress, relationship problems - and feel happier, calmer, more confident and content. It is never too late to discover new perspectives that will help you have a more fulfilling life.
I am a BABCP Accredited CBT Psychotherapist (please find further information about Cognitive Behavioural Therapy below), Couple Counsellor and EMDR Therapist (Part 2 of 3). I have been providing treatment for clients suffering from Depression, Anxiety, Obsessive Compulsive Disorder (OCD), Panic disorder, Post Traumatic Stress Disorder (PTSD), childhood trauma, phobias, bereavement, relationship problems as well as complex co-morbid issues.
I also work at The Priory, specifically with clients suffering from OCD, trauma and depression.
I am passionate about helping people and have been treating a huge variety of clients. I am happy to cater for anybody in a safe and friendly environment, where together we can explore unhelpful thoughts and feelings in a confidential and non-judgemental manner.
Besides English, I also speak fluent Turkish and Danish.
I am also AXA PPP registered.
Cognitive Behavioural Therapy, also known as CBT, is an active psychotherapy that looks at the way our thoughts and feelings affect the way we behave.
There is a great deal of research evidence to show that CBT works effectively in treating depression. This research has been carefully reviewed by the National Institute for Health and Clinical Excellence (NICE).
NICE provides independent, evidence-based guidance for the NHS on the most effective ways to treat disease and ill health. CBT is recommended by NICE for the treatment of anxiety disorders.
The number of CBT sessions you need depends on the difficulty you need help with. Often this will be between five and 20 weekly sessions lasting about 50-60 minutes each. CBT is mainly concerned with how you think and act now.
In the first couple of sessions, we will discuss your specific difficulties and set goals for you to achieve.
"If you change the way you look at things, the things you look at change."- Wayne Dyer
Training, qualifications & experience
CBT Psychotherapist (PgDip Cognitive Behavioural Therapy)
Psychologist (MSc Forensic Psychology, BSc Psychology, Certificate in Counselling)
EMDR (Eye Movement Desensitisation and Reprocessing) EMDR Extra - Part 1 & 2
PgDip Cognitive Behavioural Therapy (Commendation): University of Hertfordshire
This course has given me a greater depth of insight into the necessary knowledge and attitites to be an open-minded, informed and reflective CBT practitioner with a critical approach to the subject with relevant theory, models and evidence. The course is in accordance with BABCP guidelines for good practice, and accredited at Level 2 by BABCP.
MSc Forensic Psychology (Merit): London Metropolitan University
This course has given me in-depth insights into the latest research in forensic psychology, law enforcement and mental health issues in relation to crime and the law in line with British Psychological Society standards for Masters Programmes in Forensic Psychology.
BSc Psychology (Hons): The Open University
The Priory Hospital, Chelmsford: Cognitive Behavioural Psychotherapist
CBT Clinic London: CBT Therapist
NHS Whittington Hospital - IAPT Services - London: Trainee CBT Therapist
Brentwood Mind: Trainee CBT Therapist
St Andrew's low security Mental Health Hospital (Psyciatric Intensive Care Unit): Honorary Assistant Psychologist
Ministry of Justice: Chartered Registered Interpreter (Turkish)
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Attachment disorder
- Binge-eating disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
One to one session: £85 in Hutton/Brentwood
One to one session: £100 in London, Liverpool Street
Couples: £120 in Hutton/Brentwood
Couples session: £135 in London, Liverpool Street
I also offer therapy sessions in Turkish and Danish.
Skype and telephone sessions are also available.
Ethical Framework: BPS and BABCP.
I am also AXA PPP registered.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||Turkish and Danish|
I am available Monday to Friday from 10 am to 8 pm.
Types of client
|Employee Assistance Programme|