ASHLIE SMITH Ad.Dip.PsyC Cert.Hyp CS G.Dip.Mus PGCE

ASHLIE SMITH Ad.Dip.PsyC Cert.Hyp CS G.Dip.Mus PGCE

Sycamore Grange
Cross Drove
GEDNEY HILL
Spalding
Lincolnshire
PE12 0PZ

01406 330226 / 07713 408568

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Sycamore Grange
Cross Drove
GEDNEY HILL
Spalding
Lincolnshire
PE12 0PZ

01406 330226 / 07713 408568

About me

Ashlie empowers couples and individuals, enabling them to achieve their goals by tapping into their own resources.

The world is a challenging place that can tax even the strongest and most determined of people. Ashlie Smith’s practice focuses on helping people to discover their true inner resources through a gentle, holistic approach that mixes talking therapies and therapeutic healing oils to increase personal wellbeing.

As a professionally accredited and registered psychotherapist and hypnotherapist, Ashlie is up-to-date with the latest research and techniques for effective, non-invasive, and non-chemical treatments.

Ashlie has worked with a variety of clients to deal with many common issues, including: anxiety, relationship issues, depression, feeling sad, family issues, panic disorder, phobia, affairs and betrayals, separation and divorce, bereavement, low self-esteem, emotional abuse, anger management, child related issues, low self-confidence, stress and more. Her approach is different with each new client, shaped around their unique needs for an effective treatment that helps them overcome the challenges they face in life.

Ashlie is also a qualified teacher and also runs a complementary business Keep Loving Me, which offers essential oils for healing and wellbeing.

Her broad expertise and focus on building a therapeutic partnership aimed at building on a person’s inner resources – rather than external crutches – has helped hundreds to enjoy a happy, healthier life.

NEW CLIENT OFFER

Are you thinking of booking a session with Ashlie?

Take advantage of this limited time new client offer today and book two sessions to enjoy a FREE Peace and Calming® Essential Oil Blend and USB Diffuser worth £66.31

To claim offer quote "Don't Fall Behind In Your Wellness Goals This September!"

PEACE AND CALMING® ESSENTIAL OIL BLEND worth £39.86

  • Taking care of your mind is just as important as taking care of your body. This sweet, gentle blend of Ylang Ylang, Orange, Tangerine, Patchouli, and Blue Tansy creates a relaxing environment, perfect for practicing mindfulness and meditation.
  • If you’ve spent a few hours sending off emails or working hard to plan your next gathering, put some Peace and Calming® in your diffuser, close your eyes, and take a few deep breaths to relax your mind before moving on to your next task!

USB DIFFUSER worth £26.45

  • Your home should be a haven, and adding a diffuser to your space can help you make it exactly what you want. You can create any ambiance with a diffuser, from cozy and calming to enriching and invigorating.

RESET YOUR MIND OFFER

Handling the Hustle FREE class.

Feeling the pressure? I've compiled some of Young Living's favourite oils and tips to help you manage the daily grind.

To claim offer quote "Don't Fall Behind In Your Wellness Goals This September!"

Payment

Cash / Cheque at the end of each session

Book An Appointment

Information on booking an appointment can be found here:

https://keeplovingme.com/apps/book-an-appointment/appointments/new

About Keep Loving Me https://keeplovingme.com/

Feel your best emotionally and spiritually with divinely aromatic essential oils that infuse your soul with wellbeing as your inner healing takes place!

“We each have the innate ability to heal ourselves. To empower ourselves with natural solutions, instead of succumbing to life-altering chemicals. There’s a time and a place for pharmaceuticals, but it shouldn’t be the first answer, nor the only form of treatment.”

– Dana Arcuri, Wellness Expert

In today’s hectic modern world, the fast pace of life and the stress of juggling out responsibilities between work and home can leave us with little time, yet feeling more stressed out and even depressed.

The modern solution often comes in the form of a prescribed pill with harsh chemicals that change your brains chemicals, altering the way you see, feel, and interact with the world around you. However, do they really help you to naturally reconnect with yourself and listen to that little voice inside you that says keep loving me?

Keep Loving Me was founded with the strong belief that there are natural and effective remedies that anyone – including you! – can use to maintain both your mental and physical health.

Our holistic approach is simple, taking an age-old principle of medicine and updating it for the modern day. We offer wonderfully aromatic essential oils that help you with a range of ailments, combining it with the power of therapeutic talking.

Just as smells can transport you back to a happy memory, they can also revitalise your health – you can thank the limbic system in your brain for that. This complex system moderates your mood and emotion, and smells are just one of the tools it uses to regulate how you are feeling.

No matter how you are feeling, Keep Loving Me is a powerful resource for building a healthier, happier you. Browse our shop to discover our range of natural essential oils, or visit the psychotherapy and hypnotherapy pages to find out more about how our talking therapies can lift you up to be your best version.

Welcome to our site https://keeplovingme.com – we are here to help you. If you need any advice, just contact us!


Psychotherapy

Psychotherapy is an umbrella term for methods used to help people change their behaviour and overcome issues in their lives.

There are several different approaches including cognitive-behavioural, interpersonal and other talking therapies. It can be conducted in groups or one-to-one and involves regular interaction between the client and the therapist.

Psychotherapy is scientifically proven to benefit a wide range of mental illnesses such as depression, anxiety and OCD.

As well as treating mental illness, psychotherapy can prevent depression in people reaching old age or struggling with long-term physical illness. It is also beneficial for people who have difficulty controlling their emotions.


Hypnotherapy

Hypnosis is a talking therapy in which a trained hypnotherapist guides patients into a trance like state. During hypnosis, the patient is fully relaxed yet able to think clearly and open to the suggestions of the hypnotherapist. Although no one is sure exactly how hypnotherapy works, it is suggested that hypnosis encourages your active mind to relax and allows you to tap into the potential of your unconscious mind.

An estimated 85% of people will respond to clinical hypnotherapy and it may even help those who have not responded to more conventional treatments.[1]

Hynotherapy has been reported to alleviate the symptoms of a wide range of medical issues from smoking, nail biting and bed wetting, to stress, phobias and emotional problems. Hypnosis has also demonstrated benefits for physical illnesses such as IBS, PMT and arthritic pains.

There has been success for hypnotherapy as a complementary treatment for cancer to help patients relax and cope with their treatment. Some reports have shown reduced blood pressure, stress, anxiety and pain in patients who have undergone hypnosis.[2]

[1] http://www.bsch.org.uk/information.html

[2] http://www.cancerresearchuk.org/about-cancer/cancer-in-general/treatment/complementary-alternative-therapies/individual-therapies/hypnotherapy

[3] http://www.bsch.org.uk/information.html

Training, qualifications & experience

Advanced Diploma in Psychotherapeutic Counselling (Adv. Dip)

Certificate in Hypnotherapy & Counselling Skills
(Cert. Hyp CS)

Post Graduate Cerficate in Education
(PGCE)

Graduate Diplom Music
(G. Dip Mus)

DBS Enhanced Certificate is available to view on request

Young Living Essential Oils Independent Distributor

Member organisations

Registered / Accredited

NCS

Accredited register membership

Areas of counselling I deal with

Photos & videos

  • Young Living Essential Oils Feeling - Set
  • Young Living Independent Distributor 12485213

Fees

NEW CLIENT OFFER

Are you thinking of booking a session with Ashlie?

Take advantage of this limited time new client offer today and book two sessions to enjoy a FREE Peace and Calming® Essential Oil Blend and USB Diffuser worth £66.31

To claim offer quote "Don't Fall Behind In Your Wellness Goals This September!"

PEACE AND CALMING® ESSENTIAL OIL BLEND worth £39.86

  • Taking care of your mind is just as important as taking care of your body. This sweet, gentle blend of Ylang Ylang, Orange, Tangerine, Patchouli, and Blue Tansy creates a relaxing environment, perfect for practicing mindfulness and meditation.
  • If you’ve spent a few hours sending off emails or working hard to plan your next gathering, put some Peace and Calming® in your diffuser, close your eyes, and take a few deep breaths to relax your mind before moving on to your next task!

USB DIFFUSER worth £26.45

  • Your home should be a haven, and adding a diffuser to your space can help you make it exactly what you want. You can create any ambiance with a diffuser, from cozy and calming to enriching and invigorating.

RESET YOUR MIND OFFER

Handling the Hustle FREE class.

Feeling the pressure? I've compiled some of Young Living's favourite oils and tips to help you manage the daily grind.

To claim offer quote "Don't Fall Behind In Your Wellness Goals This September!"

Fees

Psychotherapy

  • 1 Hour Session £60
  • 1.5 Hour Session £90
  • 2 Hour Session £120

Hypnotherapy

  • 1 Hour Session £60

Walk and Talk

  • 1 Hour Session £60
  • 1.5 Hour Session £90
  • 2 Hour Session £120

Payment

Cash / Cheque at the end of each session

Further information

Location

Ashlie offers a caring, efficient and confidential service, set in the tranquil, quiet peaceful location of Sycamore Grange at Gedney Hill.  This special place is comfortable, calm and inviting with ample off road parking.  Gedney Hill is a small village in the South Lincolnshire Fens of Eastern England, located just 20 minutes of Peterborough, Spalding, Holbeach and Wisbech.

Cancellations

Providing you give at least 24 hours notice for a cancellation, there will be no charge and a full refund will be given when an advance payment has been made.  Cancellations made less than 24 hours before the appointment, will be charged at the full session rate.

Psychotherapy FAQs


Which psychotherapy is best for me? The type of psychotherapy recommended depends on the problems of the patient. Psychotherapists tend to specialise in particular theoretical approaches as well as focusing on specific issues, for example depression or childhood trauma.

What is the difference between psychotherapy and counselling? Psychotherapy focuses on working with clients for a long period of time and aims to address problems that have built up over a long period of time. Counselling is a shorter term process often for patients who are experiencing crises.

How long will the effects last? The effects of psychotherapy can last indefinitely or may need to be “topped up” with further treatment, depending on the needs of each patient. In general, the more long-term the issues the longer psychotherapy will take to have effect.

Hypnotherapy FAQs


What does hypnosis feel like? Hypnosis results in a trance-like state similar to a deep daydream or the relaxing feeling just before you fall asleep. Whilst your body and mind relax, you will be able to think clearly and consider the suggestions of the hypnotherapist.

Will I lose control during hypnosis? No, despite popular representations of hypnosis, you will remain in full control and consciousness during hypnotherapy. During the treatment, a hypnotherapist may suggest actions and thoughts you can adopt to help change your behaviour, but it is up to you whether you choose to accept these recommendations. If you decide to end the session you will be able to come out of the hypnotic state very quickly.

How long will the effects last? Whilst every patient will react slightly differently, hypnotherapy can have long lasting and often permanent positive benefits when performed by a trained and qualified hypnotherapist[3].

[1] http://www.bsch.org.uk/information.html

[2] http://www.cancerresearchuk.org/about-cancer/cancer-in-general/treatment/complementary-alternative-therapies/individual-therapies/hypnotherapy

[3] http://www.bsch.org.uk/information.html

Maps & Directions

Spalding, PE12 0PZ

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Availability

MONDAY 10:00 AM - 7:00 PM TUESDAY 10:00 AM - 7:00 PM WEDNESDAY 10:00 AM - 7:00 PM THURSDAY 10:00 AM - 7:00 PM FRIDAY 10:00 AM - 7:00 PM SATURDAY 10:00 AM - 12:00 PM

Types of client

Children
Young people
Adults
Older adults
Couples
Families
Groups
Organisations
Employee Assistance Programme
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