Anthony Frost BA, BSc, Adv.Dip (Int.Psych), MBACP (Regd)

Anthony Frost BA, BSc, Adv.Dip (Int.Psych), MBACP (Regd)

London
W1W

London
EC1R

07504 841 989

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London
W1W

London
EC1R

07504 841 989

About me

I am an experienced Psychotherapist working in private practice in Great Portland Street, Marylebone, W1 and the City of London (Clerkenwell / Farringdon) EC1 from Monday to Thursday: 7.00am to 9.00am and 2.00pm to 10.00pm and in Twickenham TW1 on Friday's 1.00pm to 5.00pm and Saturday's from 8.00am to 1.00pm.

From my own experience of being in personal therapy and also of working as a therapist, I believe that talking about our concerns with someone who is trained to hear them and to respond in a non-judgmental way, can bring about positive change: It won’t “cure” you or delete a painful past, but it can equip you to move on with greater ease and lead to a more fulfilling life.

As an ‘Integrative’ Psychotherapist, I draw upon a range of thinking, ideas and techniques, including those of Attachment (how we relate to others), Psychodynamic (how the past influences us now), Humanistic (what's happening for us here and now) and CBT (how we perceive and respond to events) theories. My approach is based on the understanding that difficult experiences in the past, especially childhood, can continue to affect the way we feel and behave in the present and, I aim to address both the causes and the symptoms of emotional and psychological difficulties. I’m happy to explain this further. 

Our initial meeting is a time for you to talk freely about what has brought you to me, along with any goals you may wish to achieve and questions about therapy. It's also an opportunity for you to experience what I’m like and how I work.

If we agree to work together, we may then work out for how long – it may be just a few sessions or on an open ended basis: but nothing is set in stone and the therapy can develop over time, with regular reviews to assess our work together.  I’m not a Counsellor who sits in silence but would be in dialogue with you, and I welcome any material that may be useful for you to share: drawings, journals or music etc…

I am happy to have an informal chat with you by telephone to answer any questions you may have prior to arranging an initial meeting and there's no obligation to continue.

If I am unable to take your call, please leave a message stating convenient times for me to contact you. To maintain your confidentiality, I do not return missed calls where no message is left.

As I work from two locations, it helps when contacting me, to please indicate your preferred location for counselling: EC1 or W1 plus your preferred time(s) and day(s) of the week. I aim to respond to all enquiries within 24 hours.


Training, qualifications & experience

I hold Advanced Diploma’s in Integrative Therapeutic Counselling and Cognitive Behavioural Therapy together with a BSc Degree in Reflective Therapeutic Practice from Metanoia Institute in west London.

Together with my private practice, I previously worked with clients at a specialist NHS addictions and substance misuse agency in west London and additionally I worked with long-term clients who presented with a variety of diverse and often complex issues at the South London Counselling Service in Lewisham.

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

My original training was with addictions and substance misuse clients and I have subsequently developed an interest in both sex addiction and working with those who present with this issue. The underlying causes of sex addiction are similar to those underpinning alcohol addiction and substance misuse issues and, my training and skills are relevant to this area of work.

I also have an interest in working with clients who can be termed as boarding school 'survivors' and the difficulties that arise in later life from being separated from parents and siblings at a young age.

Photos & videos

  • Terapia01
  • Terapia02

Fees

Fees:

My fees for both the initial assessment and ongoing standard 50 minute sessions are:

7.00am -   9.00am: £80.00 in London W1 and EC1 - Monday to Thursday

2.00pm - 10.00pm: £70.00 in London W1 and EC1 - Monday to Thursday

1.00pm -   5.00pm: £45.00 in Twickenham TW1 on Friday's

8.00am -   1.00pm: £55.00 in Twickenham TW1 on Saturday's

I accept payment by cash or cheque.

Further information

HOW TO GET TO ME: PUBLIC TRANSPORT, PARKING & WALKING

Great Portland Street, Marylebone W1W:

Underground:

  • Great Portland Street Station is approximately 8-10 minutes walk away;
  • Oxford Circus Station is approximately 10-12 minutes walk away;
  • Regents Park Station is about 15 minutes walk away.
  • Goodge Street Station is about 15 minutes walk away.

Buses:

  • Oxford Circus - Routes C2, 3, 6, 7, 10, 12, 13, 23, 25, 55, 73, 88, 94, 98, 137, 139, 159, 189, 390 and 453.
  • Additionally, Routes C2, 88 and 453 stop at the Junction of Great Portland Street W1 and Devonshire Street W1.

Parking:

  • Pay & Display parking is available on both Great Portland Street and adjoining streets and also at the Cavendish Square W1 NCP car park.

Walking:

My therapy room is located within walking distance of the following areas:

  • Oxford Circus and Regent Street
  • Marylebone
  • Mayfair
  • Soho
  • Tottenham Court Road
  • Fitzrovia



City of London / Clerkenwell EC1R:

Underground & National Rail

  • Farringdon Underground & National Rail (Thameslink) Stations are approximately 8-10 minutes walk away;
  • Chancery Lane Station is approximately 15-20 minutes walk away;
  • Angel Station is about 20 minutes walk away.
  • Kings Cross & St Pancras National Rail & Underground Stations are about 20 minutes walk away.

Buses:

  • Routes 19, 38, 55, 63, 243 and 341 stop nearby.

Parking:

  • Pay & Display parking is available in Coldbath Square and there is an NCP car park in Farringdon Street..

Walking:

My therapy room is located within walking distance of the following areas:

  • The City
  • Kings Cross
  • Clerkenwell
  • Holborn

Twickenham TW1:

Underground & National Rail

  • Twickenham National Rail Station is approximately 12-15 minutes walk away

Buses:

  • Routes 110, 267, 281, 290, 490, H22 and R70 stop nearby on Heath Road TW1

Parking:

  • Pay & Display parking is available in side streets off Heath Road.

Maps & Directions

London, W1W
London, EC1R

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Availability

Monday to Thursday (London W1 & EC1): 7.00am - 9.00am / 2.00pm - 10.00pm and Twickenham TW1 on Friday's 1.00pm-5.00pm and Saturday's: 8.00am - 1.00pm

Types of client

Adults
Older adults
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