Anne Watters MBACP (Registered) Lisna Aid Counselling
07849963694 / 07849963694
Hi my name is Anne and I am an Integrative Counsellor working privately in Lisna Aid Counselling Service I have developed my skills and experience working with GP practices in the Banbridge and Dromore area and Zest For Life Counselling Service. I focus on helping my clients to gain balance and a sense of control when they are overwhelmed and exhausted due to challenges in life which may be linked to Stress, Anxiety, Depression, Relationship Issues, or Grief. I also specialise in Chronic Heath Issues such as MS, ME/CFS and Fibromyalgia. I offer a confidential service and adapt therapy to suit your individual needs. Helping you find ways to apply coping strategies, develop self awareness and set goals for your future. This therapy will teach you to become your own therapist therefore when faced with challenges in the future you will be more able to cope and develop resilience
Sometimes you can become overwhelmed by things that feel out of your control and this can be a very lonely place. I can be contacted on the number or email provided and an appointment will be arranged. Your session will be held in a safe environment where there is no judgement and you will be made feel at ease knowing everything is confidential.
Chronic illness can be a difficult struggle and from my own personal experience I can help you find ways to manage your illness with specific coping strategies therefore improving your quality of life.
I provide workshops on stress and its impact on mental health and well-being both in the private and voluntary sector. This programme delivers stress management and techniques to help reduce stress both in work and home. I am a fully qualified Laughter Yoga Leader for adults and children, helping bring joy and happiness back into life.
Training, qualifications & experience
Foundation Degree in Counselling University of Ulster
Certificate in Cognitive Behaviour Therapy
Certificate in Counselling
Certificate Laughter Yoga Leader
Mindfulness training and experience
Mental Health First Aid training
An integrative approach allows me to adapt therapy to suit individual clients needs, providing a therapy that is flexible and effective. Personal experience has taught me that this can bring about positive change.
I am a registered member with BACP working towards my accredition. Working within their ethical guidelines.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
£40 per session
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday to Friday 9am - 5 pm evening appointments can be arranged if required
Types of client