Angela Williams, 'Your Space' Counselling. MBACP. Dip. Couns., Fnd. Deg.
Wellbeing Workout Centre
10 Harriet Street
Vale Of Glamorgan
There are times in our lives when we recognise what is having an impact on our wellbeing such as relationship issues, a traumatic event, bereavement or work issues and these could be in present day or from our past. All of these can leave many mixed emotions including feelings of anxiety, panic or depression. However, there are also times when we experience these feelings and emotions but cannot pinpoint any 'reason' which may leave you confused or unhappy. Either way, these feelings and issues are affecting your life and counselling can help with clarity and self-awareness. I will work alongside you with warmth and empathy on a journey to discover understanding, goals, acceptance or changes you may want to implement into your life.
What I can offer...
My core therapeutic approach is person centred and existential, working holistically and exploring your world with you as the expert. At times I do draw on a variety of other approaches to enable me to work with you in a way that suits your needs and agenda recognising that you are an individual with your own perspectives on issues, beliefs, emotions and feelings.
I work on a one to one basis offering both short term and long term therapy and which would work best for each client would be established through initial assessment and regular evaluations during ongoing therapy.
Something about me and my experience...
I named my counselling service ‘your space’ because the time in the counselling session is solely your space to explore at your own pace what is going on for you, whilst feeling listened too and supported in a confidential therapeutic relationship.
I am a Registered Member of the British Association for Counselling & Psychotherapy (BACP) and adhere to their Code of Ethics and Principals.
I am a self-employed counsellor, working in private practice.
I have worked for Action for Children and now work with Barnardos as a School Based Counsellor
I work as a sessional counsellor for Cardiff University Student Support and Wellbeing Division.
I work with 2 Wish Upon a Star (www.2wishuponastar.org), providing bereavement support to children, young people and adults following the loss of a child.
Previously I worked for 3 years counselling staff at Cardiff University.
I volunteered with Cruse Bereavement Care for five years, which also included telephone counselling.
Thank you for taking the time to explore my profile. Please feel free to contact me with any questions you may have that can help you decide if I would be the right therapist for you.
Training, qualifications & experience
- Foundation Degree in Counselling
- Level 5 Diploma in Psychotherapeutic Counselling
- Level 4 Diploma in Therapeutic Counselling
- Level 3 Certificate in Counselling Studies
- Level 2 Certificate in Counselling Skills
- Level 2 ABC Cruse Bereavement Training
I feel it is important for me to attend regular continual professional development training courses helping to keep my knowledge and skills up to date so that I may provide the best service I can. The following are some of my CPD to date:
Working with trauma in the body and mind (BACP))
Working with domestic abuse (BACP)
Safeguarding children foundation (Action for Children)
Working with children and young people – practical and creative therapeutic interventions (Cardiffgate Counselling Services)
Understanding and protection against child sexual abuse (The Lucy Faithful Foundation)
Professionals Protect (Stop it Now! Wales)
Preventing Child Sexual Exploitation (Stop it Now! Wales)
Pregnancy and infant loss: The ultimate bereavement (The Foundation for infant Loss Training)
Telephone Counselling Training
ASIST - First aid suicide training (Living Works)
Mental Health First Aid Training (NHS Wales and Cardiff Mind)
Alcohol Brief Intervention Training
Working with phobias and OCD (Carmarthenshire Counselling Service)
Mindfulness (Samye Foundation Wales)
‘The Inner Child’ Counselling course (‘Deep Release’ Training)
NLP Coaching for Counsellors and Psychotherapists (NLP Vision)
LGBT anti-bullying awareness (Stonewall CYMRU)
Various Cruse Bereavement training, for example:
- A child’s grief, sudden traumatic death, PTSD a military perspective, gypsy and traveller community training, supporting clients bereaved by suicide, guilt, women’s rights and domestic abuse awareness and creatively working with clients.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Carer support
- Child related issues
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Physical abuse
- Post-traumatic stress disorder (PTSD)
£35 each 50 minute counselling session.
£25 for students in college or university. (Including counselling students)
Concessions also available for unemployed or clients on low income.
Please contact me by phone or email if you would like book an initial session to discuss your reasons for seeking counselling, how we could work together and any questions you may have. If this session leaves you feeling happy that you would like to work with me we can establish a working contract and arrange your next session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Offer various days and times, including evenings.
Types of client
|Employee Assistance Programme|