07557 520017 / 07557 520017
Life can give us great experiences and, when it does, it helps us make great memories of good times. However life can also be difficult and give us experiences that we feel unable to deal with, that hurt or confuse us or leave us feeling helpless, betrayed powerless or worthless. These maybe situations or incidents like bullying, abuse, divorce, bereavement, a diagnosis of some kind, dealing with challenging situations or behaviour or a life event that challenges your whole perception of life. It could be from something that happened a long time ago that, for whatever reason is impacting you now. Indeed it can be anything that causes you to feel sad, helpless or hopeless, depressed or anxious.
Children are impacted just as much by these difficult life events as adults and require support just as much as adults do.
Because life is unpredictable, this can create stress,worry anxiety and depression. Whilst it is not possible to predict what life has in store for us we can we can choose to seek help and support when life feels overwhelming. It may be that you are feeling stressed, anxious, tired, tearful, down or depressed.
Talking about these things can really help to someone who really listens.
I will provide you with a safe, confidential, non judgemental and down to earth counselling experience. I am warm, welcoming and empathic and I understand that deciding to come for counselling can be a big step. I want to offer you reassurance that sessions are about you and what you need. I will explain how we can work together to enhance your life experiences enabling you to live the life you want to.
As an additional specialism I have in-depth knowledge of Autism (ASD), Asperger syndrome and PDA (pathological demand avoidance). I am the registered counsellor for The Curly Hair Project www.thegirlwiththecurlyhair.co.uk founded by Alis Rowe who herself has Asperger Syndrome. The Curly Hair project aims to help and support those on the ASD spectrum. These conditions can create very high levels of anxiety as you try to make sense of the world around you. This can feel very debilitating. Together we can discuss and explore how your condition affects you and explore ways to enable you to reduce or manage the anxiety in your life.
Whatever it may be, no matter how big or small the difficulty may seem to you, counselling will often be able to help and support you.
I am an experienced Integrative counsellor and Member of the BACP
Training, qualifications & experience
I am a qualified integrative counsellor and a member of the BACP and SEBDA. I provide support and counselling to children and youths.
In addition to my accredited counselling training with Greenwich University I have a diploma (distinction) in counselling children and adolescents. I have in-depth knowledge of autism and have worked for many years with children and young people with autism and ADHD. I have enhanced my professional knowledge by completing an indepth course on working with and understanding autism as a spectrum with the Open University. I also have personal experience of autism and PDA which I believe helps to enhance the therapeutic relationship when there is autism involved. I also work with parents who have children with autism and we discuss practical strategies and barriers to implementing ideas and strategies to help and support family life.
I have completed CPD in mindfulness, plus an accredited course in understanding and supporting children and adults who have PDA (Pathological Demand Avoidance), a condition that creates an extraordinary amount of pressure and profound anxiety from ordinary everyday tasks. I have undertaken an accredited course on social stories and comic strip conversations as well as many one day CPD events on working with young people with PDA/autism in the counselling room, childhood and attachment difficulties, creative therapeutic sessions, survivors of childhood sexual abuse, and motivational interviewing. I have worked for many years as family support for families where there is a family member with ADHD/ASD/PDA and those with mild to moderate learning difficulties.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder
- Carer support
- Child related issues
- Childhood bullying
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Hearing voices
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
My fees are £50 for a 50 minute session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available Monday Tuesday Wednesday and Thursday afternoons/evenings
Types of client
|Employee Assistance Programme|