Ana Vidal, Masters in Psychodynamic Counselling (MSc), MBACP

Ana Vidal, Masters in Psychodynamic Counselling (MSc), MBACP

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Cannon Workshops
Room 42, Cannon Drive
Canary Wharf
East London
E14 4AS

07930 624824

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Cannon Workshops
Room 42, Cannon Drive
Canary Wharf
East London
E14 4AS

07930 624824

About me

Hello, if you find yourself reading this, it might be because you are wondering about talking to a counsellor. It takes courage to admit to oneself the need for help and a lot of trepidation goes with it. If you feel overwhelmed, stuck by your circumstances or going round in circles as if nothing was ever going to change, then counselling by a professional can help you.

In Canary Wharf (East London), I provide a confidential and non-judgmental space where you can talk about what brings you to therapy and explore troubling thoughts and emotions. I will aim to help you look at how you feel or react to situations and people to get a better understanding of how you experience these, and as we gain insight into your experiences, this understanding gives you the time and space to come to choices and solutions that are right for you.

I am experienced in providing one to one therapy to clients that come with a wide range of issues, in both English and Spanish, from ages 18th to 60+. The Canary Wharf practice is a mere seven minutes walk from Canary Wharf Underground Station (Jubilee Line) or 4 minutes from West India Quay DLR station, making it accessible from areas such as London Bridge, Greenwich, Stratford, Waterloo & Blackfriars.

Equally, if for some reason you find it difficult to access therapy in any other way, you can Skype me from anywhere in the UK.

Training, qualifications & experience

QUALIFICATIONS

  • Masters of Science (MSc) in Psychodynamic Counselling (Birkbeck University College)
  • Postgraduate Diploma in Psychodynamic Counselling
  • Diploma in Psychoanalytic Psychology
  • Certificate in Psychoanalytic Psychology
  • Certificate in Counselling Skills

EXPERIENCE

My professional experience has been in the NHS Service as an Honorary Psychotherapist with clients suffering from Medically Unexplained Symptoms, abuse and trauma. Also, I have gained experience in the Charity Sector working within a Multi Ethnic Counselling Service, where many of my clients, were born abroad.

Most recently, I am in private practice working not only in English but also as a Spanish Language Counsellor.

I have experience dealing with

  • Stress and Anxiety
  • Work Related Struggles
  • Dealing with fears and/or feelings of underachievement
  • Relationship difficulties, like feeling stuck in unhelpful patterns of relating at work or finding hard to sustain good relationships.
  • Adapting to different cultures as a migrant
  • Intercultural or cross cultural relationships
  • Finding your aim in life, direction and sense of identity
  • Feelings of emptiness and loneliness
  • Sexual Identity and struggles with sexuality related experiences
  • Sexual Abuse / Trauma
  • Bereavement and loss
  • Medically Unexplained Symptoms

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

East London, Canary Wharf, Counselling in Spanish, Therapy in Spanish

Fees

£70.00 per session

A limited number of low fee sessions are also available. Please contact me for further details.

Further information

I offer one to one counselling to adults in East London and provide counselling in both English and Spanish.
I have good experience with pensioners and people in theris 60s and olders.
I run also a Spanish Language Counselling service available within the Canary Wharf Counselling Service.

Maps & Directions

East London, E14 4AS

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: Spanish

Availability

Evenings: Only on thursdays

Types of client

Young people
Adults
Older adults
Employee Assistance Programme
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