Amy Durden - Counsellor/Psychotherapist MBACP
I am an experienced and professionally qualified Integrative Counsellor and Psychotherapist. I work in and around North London - areas include but are not limited to: Highbury, Angel, Holloway and I can also offer sessions in East London (East Ham and Barking).
As an integrative therapist I work in a Person Centred way, integrating Mindfulness techniques and Cognitive Behavioural Therapy, depending on your individual needs.
I offer a safe, confidential and supportive environment where you can explore and make sense of any challenges that you are facing. It is my belief that many of the behaviours and beliefs that urge us to seek help were once coping mechanisms that have outlived their usefulness.
Through dialogue, challenging, humour and willingness, therapy can allow for both client and therapist to explore more meaningful ways to live and meet life's challenges.
I can also facilitate group workshops for organisations with clients wishing to learn life skills and self management techniques such as sleep hygiene, food and mood, stress management, relaxation, relapse prevention and many more.
I work in a LGBTQ+ friendly and sex positive way and welcome clients looking to address issues around sexuality and gender identity and those in A-typical relationship structures.
Training, qualifications & experience
I hold a Postgraduate Diploma in Counselling and Psychotherapy from the University of East London and a Certificate in Counselling Skills.
My experience is varied across several fields. I previously worked as a trainer, helping professionals from different backgrounds to support clients who identify as LGBTQ+. I have worked therapeutically supporting young carers and their families for several years and I hold an on-going consultancy post which includes delivering training on mental health awareness and co-production.
In addition to my professional training I have undertaken training in areas that I am interested in as part of my Continued Professional Development.
- Working with children who are experiencing emotional and behavioural difficulties - East London NHS Foundation Trust
- Systemic family constellations
- Motivational interviewing - East London NHS Foundation Trust
- Making Sexual Health Matter - Shine
- Anxiety management (Jack Hirose) - Working with anxious clients using T.E.A.M therapy
- Substance misuse training - LifeLine/RAPT
- Sexual abuse and trauma training - Christiane Sanderson – Complex PTSD training
- LGBTQ+ Mental Health Awareness
- Mental Health Awareness and service user involvement
- Suicide and self harm awareness
- 12 Step recovery - RAPT
- Anger, Rage and Relationship
Areas of counselling I deal with
- Body dysmorphic disorder
- Carer support
- Chronic fatigue syndrome/ME
- Drug abuse
- Eating disorders
- Gender dysphoria
- Internet addiction
- Low self-esteem
Other areas of counselling I deal with
A-Typical relationship structures (poly, open, other non-monogamous).
Relationship problems (inc work relationships)
Depression and anxiety
ME/CFS related emotional distress
Free 30 minute face to face consultation.
Individual fee: £60.
Group fee: to be discussed.
I offer both short (6-12 weeks) and longer term counselling (open-ended). If you have any queries or concerns, then please do not hesitate to get in touch.
Payment can be made either at the end of each session by cash or by bank transfer in advance.
Cancellation Policy: Wherever possible I will try to accommodate requests to reschedule appointments within the same week, however, I require 48 hours notice to cancel a session. If less than 48 hours is given, the full fee is payable.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|