Amy Bambury Counselling MBACP
07780804108 / 07780 804 108
Free 30 minute telephone/email/message/text consultation
first counselling session half price
hi there, I am Amy Bambury, I am a qualified Person centred counsellor. The thing I love most about being a counsellor is getting to the root cause of what's going on for you. Helping you to get to know why you feel the way you do and to help you gain more awareness and control of your life.
Do you feel life is too hard? Are your problems becoming a hinderance to you?
Problems can feel like they consume you, making you lose focus and perspective and feeling like you're completely out of control. Unfortunately this can create anxiety or even health problems like stomach acid, reflux, digestive issues, headaches or joint problems.
Its hard when you start to think you can't do this anymore and perhaps think everything is going to come crashing down-including you.
It can be hard to say out loud your innermost thoughts and fears and I want you to feel reassured when I say I will spend time truly listening to what you say, holding your words and feelings carefully and respectfully.
I will never judge you.
I want to provide a safe environment for you to talk.
Where you can explore what it is that bothers you, and help you find a way forward.
Hopefully you will find that having that time and space once a week, for almost an hour, to be with someone who understands you, will give you a sense of support and perhaps a little breathing space.
Stepping away from the fight of life, to just stop, look and gain perspective and clarity. This is what I'm offering.
If you would like an initial chat with me, just call or text and we can arrange a free initial consultation, where you can decide if you would like to work with me, because the relationship you build with your therapist is the most important thing in your therapy.
I am also a Christian Counsellor but if you're not a Christian (and even if you are) religious views do not have to enter the room. Religion rarely comes up in sessions but it can be nice to have it in there if you want it.
A quick word on Anxiety
Anxiety can feel like it's 'who you are' or 'who you have become'. I don't believe this is the case. I believe you are separate and that you can detach yourself from that anxious state and find freedom to live your life.
When you have anxiety it restricts the things you do, and the more it restricts you, the less you can do, until you get to the stage where your comfort zone is so small you barely do anything anymore without facing a very traumatic time.
When you have anxiety, you lose your confidence, in fact, you lose you.
Medication can help with the palpitations and the low mood or depression that comes as a result of the loss of control, but your mind is a far more powerful tool in the fight against anxiety.
There's a reason your anxiety came. My job is to look at why it came and what's behind it. Then we can work together to find a way to separate the anxiety from you so you can to live your life how you once did or you once dreamt of.
It is possible.
FREE initial Telephone/Skype/email consultation available, please contact to book.
COUNSELLING LOCATIONS AVAILABLE: BRAUNSTONE and HINCKLEY
Unfortunately I do not offer couples counselling.
HOARDING LOCATIONS - LEICESTER / LEICESTERSHIRE
Training, qualifications & experience
Diploma Person Centred Counselling
Hoarding UK trained
Areas of counselling I deal with
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
Photos & videos
Initial 30 min consultation Free
First 50 min counselling session half price £20 face to face or £10 telephone
£40 per counselling session thereafter for face to face
£20 per counselling session thereafter over the telephone
£55 for Hoarding sessions (90 minutes)
I also offer:
Sometimes we find comfort in possessions, and those possessions can take many forms.
Sometimes we struggle to throw things away because it feels like a part of who we are.
Sometimes we buy things that we don't need but love the thrill of the purchsing experience.
We all have things that have a value, whether that's financially or emotionally, but when this affects our ability to live, to use the rooms in the house or to socialise at home it begins to be a problem.
To start with, we just have a conversation about what you are looking for with regard to helping you with your hoard.
Then, we meet, and we talk some more about what your possessions mean to you.
Then, we agree a plan on how we will work together to help you achieve your goal.
This service, as with all my psychotherapy is confidential.
I am Hoarding UK trained and follow their program of 12 weekly appointments, 12 fortnightly appointments and 3 monthly appointments (where required). All visits are 90 minutes.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday -Thursday various daytime and evening appointment times available
Types of client
|Employee Assistance Programme|