Alexia Bylett BSc (hons) MBACP accred. UKCP Counsellor , Coach and Supervisor
13 Peggotty Place
01344761754 / 07776 253269
- If you are not sure whether it is counselling or coaching you are looking for, I offer a free 20 minute appointment to help you decide. I have 15 years experience, am accredited and fully insured.
Welcome..... I hope that I can offer you all the information you are looking for, in order to take the next step on your journey. From personal experience, I understand that this can feel quite daunting.
- What is Counselling?
Counselling offers a safe and supportive environment in which you can bring issues that may be distressing or confusing. You may feel that the difficulties being faced are resulting in emotional or physical symptoms.
Counselling provides a place where you can rely on someone to listen objectively and non-judgmentally. This enables you to talk comfortably about whatever is on your mind.
Counselling is about empowerment. You are more able to cope with life if it is felt that you have more control.
With a therapist, nothing is at stake.
- What is coaching?
Life Coaching is a dynamic therapy for those wanting to make changes to their life. If, during your initial assessment, Coaching is recommended as the way forward, this will be because you feel that you are in a place where you are able to move forward and acheive goals.
- At whatever stage in life you are, I hope to be able to offer support and insight in a warm, safe and confidential place.
Training, qualifications & experience
And now the Scientific bit!
BSc (hons) Integrative Counselling at Roehampton University
MBACP as Counsellor and Supervisor
UKCP Accredited Psychotherapeutic Counsellor
Diploma in Therapeutic Counselling Supervision with CPCAB
Certificate in Life Coaching with The Life Coaching Academy
Certificate in Stress Management with Professor Stephen Palmer
Post Qualifying Certificate in Couples Counselling with WPF
Certificate in Training with Chartered Institute of Personnel & Development
Certificate in Psychosexual Therapy.
Continual Development of my work includes certificates in:
Passion and Jealousy
Working with Young People
Spiritual well being
Loss and bereavement
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Physical abuse
Other areas of counselling I deal with
Yoga for anxiety and depression.
I offer daytime and evening appointments at my home location. There is lots of parking space and a private entrance, ensuring confidentiality.
Individuals at £60 per session
Couples at £75 per session
I work as Clinical Co ordinator at a Youth Counselling Agency in Wokingham.
I also offer training days and workshops to counsellors, schools and private companies in many aspects of therapeutic work.
I have experience of working with groups promoting Anti Bullying, self esteem and assertiveness coaching.
I offer Health Coaching to clients who are interested in an Integrative approach of yoga, juicing and healthy eating and mindfulness practices.
i am a qualified Yoga Teacher that change offer an holistic approach to mental and physical well-being.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
Supervision & training
I offer individual and group supervision with an Integrative approach.View supervision profile