Sheila O'Sullivan

Sheila O'Sullivan

Amersham
Bucks
HP6

07921585305

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Amersham
Bucks
HP6

07921585305

About me

I have been working as an integrative psychotherapist for 16 years. This means that I am trained in a variety of approaches so can adapt my style to best suit the needs of the client The modalities that I have been trained in are Person Centred/humanistic, Psychodynamic, Body Psychotherapy and Mindfulness based CBT. The Person Centred approach takes the view that the client has their own inner knowing, while the psychodynamic approach helps to make links with childhood experiences and how that is influencing the present. My training in Body Psychotherapy  helps clients to make links between their mind and body and to have a more embodied sense of self. Mindfulness based CBT is a way of working that helps the client to recognise and change their thinking patterns and to find ways to live in the present moment. I work both long-term and short-term, depending on the needs of the client. I have experience of working with depression, anxiety, stress, low self-esteem, and relationship difficulties, including couples counselling.

I am also interested in working with individuals/couples who are childless  because of infertility or they have chosen not to have children. Being a parent too brings up ambivalent feelings and I am happy to explore these feelings with individuals and couples.

I believe that counselling provides an opportunity to explore your particular situation in non-judgmental situation. My consulting rooms are in a quiet garden setting.

Training, qualifications & experience

Diploma in Integrative  Psychotherapy from the Chiron Centre. I am UKCP registered and I am a member of the BACP. I also have a Diploma in Integrative Supervision. I have trained in post-traumatic stress and symptom focused short-term therapy. I have trained too in mindfulness based cognitive therapy and I am interested in how are thinking patterns affect our overall sense of self and well-being.. I work for a number of EAPs so have experience of working with a very wide range of issues.

I also offer supervision for individuals and groups. I have had many years of experience of working in schools as a teacher and in other capacities so have an excellent understanding of the challenges of working in education.
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I have submitted a PhD thesis that explores voluntary childlessness.

Member organisations

Registered / Accredited

UKCP

Accredited register membership

Other areas of counselling I deal with

Fertility and infertility and ambivalent parenthood.

Fees

Starting from £50 for a 50 minute session and £60 for couples. I do offer concessions, depending on circumstances.

Further information

Before training as a psychotherapist, I worked as a teacher and have experience of working in primary, secondary, further and higher education. I continue to teaching counselling and psychology in universities and I am committed to continuing with my personal and professional development and I see this as a life long process.

Maps & Directions

Amersham, HP6

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Availability

Mon to Friday 8 am to 7pm and some Saturdays.

Types of client

Young people
Adults
Older adults
Couples
Groups
Organisations
Employee Assistance Programme

Supervision & training

I offer integrative supervision in Amersham, working with groups or individuals.

View supervision profile
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