Charmaine Pollard -BACP Accredited Counsellor

6th Floor City Gate East Toll House Hill Nottingham NG1 5FS View map	Leighton Road London NW5 2QE View map
0845 071 1369 / 0115 970 5947 / 07961 016 334 www.charmainepollardcoaching.com Click here to Email me

Profile

I work with people experiencing depression,anxiety & low self esteem issues in NG1 and NG6 areas of Nottingham for part of my week and the remainder in Camden London. I have been a counsellor working in private practice, statutory and the voluntary sector for over 15 years and a supervisor for ten years.This means I have many years of experience working with a wide range of issues.

I am also a part time tutor at City Literary Institute (popularly known as 'City Lit') an adult education college based in central London.

Counselling with me can help you to:

Find a way forward
Acknowledge the continuing impact of past experiences and explore how to become less affected by them
Discover, accept and love who you are on the inside as well as the outside
Increase your confidence and self esteem
Illuminate opportunities that lies ahead

I believe passionately that we all do know, somewhere within ourselves, the directions we need to take, and I will help you to discover what those directions might be. Counselling can be short term or long term - depending on what you want to talk about and what you decide.

Training, Qualifications & Experience

I am BACP accredited counsellor and adhere to BACP codes of ethics and good practice. I am committed to on-going personal and professional development, including regular supervision.

In addition to my core qualifications, I am trained to work in Couples Counselling; Groups: Relationship issues, with Low Self Esteem and Low Self Confidence, Anger Management, Journal Writing Therapy, Bereavement, Victims of Crime, Survivors of Abuse, Women's issues, Depression, Stress and anxiety.

Personal Development Workshops

As a qualified personal development coach/trainer and specialist in stress management and Relaxation. I also design and facilitate personal development workshops that are: creative, highly regarded and participative. Participants learn new skills and knowledge, which significantly reduces stress, increases their self confidence and enhances their physical and mental well being.

Stress Management and Relaxation

I have produced the following relaxation Cd's to overcome stress and anxiety:

RELAX...Guided Relaxation for your Mind, Body and Soul.
RELAX...in Ten Minutes -Guided Relaxation for Self Confidence and Healing.
Relaxation Music- Connecting you to Nature
Relaxation Music- Soothing your Soul with Ocean Rhythms

You can purchase the above CD's on AmazonUK or for MP3 downloads from the following companies:

Amazon MP3, Cdbaby, Apple iTunes, 24-7, Deezer, Emusic, 7digital, GreatIndieMusic, iHeart Radio, Last.fm, MediaNet, MySpace Music, Napster, Nokia, Rhapsody ,Spotify, Tradebit, Verizon, Zune

For further information or to hear samples of the CD's visit Products page :www.charmainepollardcoaching.com or CD Baby.com.

Areas of counselling I deal with

Therapies Offered

Humanistic Therapies

Person-Centred Counselling

Fees

Initial Session: £25.00

Counselling: £35- £45.00 per session, depending on circumstances and location.
Couples Counselling: £60.00 per session
Reduced fees for students / low income

Supervision
Individual: £55.00 per session
Groups: £60.00-£75.00 per session
Reduced fees for students / low income

I also undertake EAP work