Karen Ainsbury M Inst GA, UKCP reg
|
40 Waltham Road Boscombe East Bournemouth Dorset BH7 6PG View map |
![]() |
|
01202 425375
|
Profile
I am a group and individual psychotherapist specialising in stress-related issues, depression and anxiety, relationship problems.
As well as individual therapy and Group Analytic Therapy I also run personal development groups.
If you decide you would like to work in a group setting, I will always meet with you individually first to ascertain the issue you would like to explore and which approach would best suit your needs.
I work in private practice in Bournemouth and Southampton but I have experience in NHS outpatient psychotherapy settings.
Training, Qualifications & Experience
Dip Psychodynamic Counselling (1998); Group Analytic Psychotherapist (2005). Member of the Institute of Group Analysis. UKCP registered
I am also director of Word of Mouth Ltd, a consultancy and training company which helps people improve their personal and inter-personal communication skills.
Areas of counselling I deal with
- Abuse
- Anger Management
- Anxiety
- Bereavement
- Bullying
- Career Counselling
- Depression
- Low Self-Confidence
- Low Self-Esteem
- Personality Disorders
- Postnatal Depression
- Relationship Issues
- Sexuality
- Stress
- Trauma
- Work Related Issues
Other areas of counselling I deal with
I run personal development groups for people interested in exploring group dynamics and how unconscious processes affect groups and the individuals in them.
As an organisational consultant, I also work with teams and staff groups.
Therapies Offered
- Psychoanalytical and Psychodynamic - Psychodynamic Therapy
Fees
Fees can be negotiated at our first meeting. They will also vary depending on whether you are seeking individual or group work
Further Information
I generally offer six sessions - an initial meeting, plus 5 follow-ups. On some occasions just one assessment plus follow-up may be all that is needed, while longer-term, deep-lying issues are likely to take longer. All details will be discussed fully at your first meeting.
Member Organisation(s)


