Lila Ramsahai, BSc.

Lila Ramsahai, BSc.
Haywards Heath
West Sussex
RH16, RH17, RH18

tel: 01444-410755
web: www.counsellingwestsussex.com
Click here to Email me

Counsellor Profile

Does nothing make sense to you anymore?
Do you experience your relationships as disappointing and unfulfilling?
Do you experience a sense of loss and loneliness?
Do you question the purpose and meaning of being?

Above are just some instances in which, at times we can experience intense distress and powerlessness regardless of who we are or what we have achieved so far. Facing our daily responsibilities, in these circumstances, can become extremely challenging and daunting. How do you cope in these situations and what actions do you think you could take to make a lasting and significant difference in your life?

Challenges are opportunities to find out who we really are…

The very essence of being human is the experiencing of feelings and emotions. In times of significant emotional turmoil we can simultaneously gain profound insight and understanding of our experiences. Seeking appropriate help, for instance psychotherapy and counselling can give the personal support you need. Especially in challenging and distressing situations feelings and emotions seek expression, understanding, clarification and acceptance. Personal growth is inevitable when issues are understood and clarified. Psychotherapeutic intervention is a means to facilitating the process of growth when intense pain, sorrow and distress become the centre of one’s life.

Key Facts about psychotherapy & counselling

·Counselling helps people respond differently and quickly to stressful or anxiety-creating situations.

·All styles of counselling and psychotherapy turn out to be helpful. It is more important to see a well-trained practitioner than opt for one particular approach.

·Professor McLeod's report suggests that successful results can be achieved after as little as 3-8 sessions of counselling.
(source: Report J. McLeod Professor in Counselling & Psychotherapy)

As an Integrative Therapist I embrace several approaches from the tradition of Psychotherapy, enabling me to use a psychotherapeutic approach that fits you. I offer counselling and psychotherapy to individuals and couples in Haywards Heath.

I also offer Corporate or Executive personal support to managers and staff.

Confidentiality:
Confidentiality is an essential part of the counselling relationship. All that takes place between us is treated wit respect and discretion.

Counselling sessions:
Counselling sessions typically lasts 50 minutes, often one session per week. The initial assessment (first session) will establish your needs, the type of work to be undertaken and the practical aspects of fees, place, duration etc.

Length of counselling/psychotherapy:
The length of time a client stays in counselling varies with each individual. It will depend on your needs, expectations and the work undertaken. Deep-rooted problems may require long-term work (months/years) while specific issues can often be addressed within a much shorter period.

Training, Qualifications & Experience (more info)
I hold a BSc. in Integrative Counselling and work according to the 'Code of Practice and Ethics of the British Association of Counselling and Psychotherapy (BACP). I have experience working with individuals and couples since 2004.

Areas of counselling I deal with
Abuse
Addiction(s)
Anger Management
Anxiety
Bereavement
Career Counselling
Child Related Issues
Debt Management
Depression
Low Self-Confidence
Low Self-Esteem
Relationship Issues
Sexuality
Stress
Termination/Abortion/Miscarriage
Work Related Issues

Other areas of counselling I deal with
Culture, Race & Religion. Loss. Purpose. Spirituality. Panick attacks. Debts

Fees
Haywards Heath: Individuals £35, couples £65 (cash only)

I am bi-lingual (English and Dutch) and good conversant in German

I offer time-limited and open ended counselling.

To find out more about Corporate or Executive personal support please call: 07828-157294

Extra Information
Consultations in Haywards Heath:
day and evening (mon-fri)

For all inquiries please call:
Mobile phone:07828-157294 or
Tel. 01444-410755

(Free parking and easy access public transport Haywards Heath)

Member Organisation(s)

BACP - Last checked by Counselling Directory on: 30th June 2008

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