Cassie Maund-Powell MSc in CBT
COGNITIVE BEHAVIOURAL THERAPY equips you with powerful tools to change the way you think and feel.
I would describe myself as a positive psychologist.
Cognitive behavioural therapy is the therapy of choice within the NHS because it has a strong base of evidence proving that it works. CBT can work much more quickly than some more traditional forms of therapy.
CBT is shown to be as effective as medication in helping many conditions, furthermore the changes last, I couple this with Mindfulness and NLP to help you change and start enjoying your life
I offer an 8 week mindfulness course on a one-to-one basis
Training, qualifications & experience
MSc in Cognitive Behavioural Therapy, Exeter University
Diploma in Counselling from University of West of England
Primary Certificate in Cogntive Behavioural Therapy and Training
Master Practitioner of Neuro-Linguistic Programming
Eating Disorders Practitioner with National Centre for Eating Disorders
Member of British Association for Behavioural and Cognitive Psychotherapy
Member of British Association of Counselling and Psychotherapy
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Bulimia nervosa
- Chronic fatigue syndrome/ME
- Eating disorders
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Personality disorders
Other areas of counselling I deal with
I work with a range of clients including those with anxiety, depression, stress and relationship difficulties.
Cognitive changes can happen quickly and goals can be achieved.
I can help if you have reached the stage of wanting to change either something about you, your relationship or your career.
Help unlock the difficulties and learn new ways of relating
- Acceptance and commitment therapy (ACT)
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
£50 per hour + email support
I work close to the Bath Road area in Cheltenham.
Please contact me for more information, I am happy to email or ring you at a convenient time. Please check your junk mail file if you are expecting a reply to an email, some providers are a little over enthusiastic at filtering out junk mail.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Please email or phone with your contact details. check spam file for reply as some providers are rather over enthusiastic at blocking emails.
Types of client
|Employee Assistance Programme|