Trisha Poole - Accredited MBACP - Dip Couns - Mindfulness - CBT- FDip NLP
Standish Lower Ground
078 0800 9978
Having over 16 years of counselling experience, I offer affordable solution based options in most issues. Please scroll down for your particular problem.
I specialise in Anxiety & Depression, work related problems, couple counselling and Drink and Drug misuse.
I work within the public sector and deliver a Mindfulness program to groups, and have trained with Oxford and Bangor University.
It's a deep privilege to be part of the therapeutic process, where clients arrive with difficulties, who eventually evolve, and are enlightened in themselves, reaching a positive sense of well-being.
I am grounded, real and spontaneous, with a sense of warmth and humour, clients work at their own pace, I encourage positive change and offer alternative ideas to problems, so they can choose individual and specific solutions to their needs.
I have successfully guided clients through life's difficulties, ensuring they feel supported in a trusting and safe environment, enabling them to develop, and grow in self-awareness, recognising their strengths and learn effective ways to deal with future challenges
I practice integrative therapy, which means I am experienced in working with several approaches. In my case, I draw from Cognitive Behavioural Therapy, Psycho Dynamic Person Centred and Neuro Linguistic Programming. This means that I can offer the type of therapy, or combination of therapies, that is most appropriate for the particular needs of each client.
After an initial appointment, together we will prepare a personal program that will help you release those ghosts, realise your dreams, and untimely turn that corner and set yourself free.
Thank you for taking the time to read my profile.
Please ring for further information and leave times you are not free for a call back.
Home visits available.
Training, qualifications & experience
I am an accredited member of the BACP and abide by their code of ethics. I undertake regular supervision and training to increase my knowledge and enhance my practice.
Diploma in Cognitive Behavioural Therapy
Mindfulness CBT training Level 2 in teacher training.
Post-graduate Diploma in Person centered Counselling
Foundation Diploma Neuro-linguistic programming
Diploma in Hypnotherapy
Certificate in Couple Counselling Level 3 in Substance misuse
Certificate in Post traumatic Stress Disorder
Certificate in Domestic Violence/Abuse Awareness
Level 2 in Addictions (Minnesota Method)
I have thousands of hours of experience counselling people from all walks of life.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Asperger's syndrome
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work related stress
- Acceptance and commitment therapy (ACT)
- Behavioural therapy
- Cognitive analytic therapy (CAT)
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
Photos & videos
1 hour therapy is £45
Couple Counselling is £60 for
Home visits considered at an extra cost taking in consideration the of time of journey and fuel usage usually around £5.00
I am a Mindfulness teacher and can offer this easy to learn meditation practice either 1 to 1 or to couples in their own homes or enquire when my next group is about to start.
I have also developed a powerful package for people who are suffering from addictive substances which is available for individuals or for the whole family.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday ~ Wednesday 5PM & 6PM availability I am presently have a waiting list at other times, due to the present demand.
Types of client
|Employee Assistance Programme|