Vicky Elizabeth Mills (nee Duddridge)

Vicky Elizabeth Mills (nee Duddridge)

Southampton
Hampshire
SO16

Chandlers Ford
Eastleigh
Hampshire
SO53

07810 870788

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Southampton
Hampshire
SO16

Chandlers Ford
Eastleigh
Hampshire
SO53

07810 870788

About me

Vicky Duddridge is a CBT Therapist (BABCP Accredited and BACP Accredited) and specialises in effective treatment for Depression, Anxiety, Low Self-esteem and Eating Disorders. Vicky works with children, young people and adults. CBT is action and goal-orientated towards change and people really do get better.

Vicky has been counselling for 20 years and work creatively with problems with mood, worries and life's difficulties. Vicky is also an Eating Disorder Specialist and has years of experience of working with mild difficulties with food and body image and the more severe and entrenched eating disorders such as Anorexia, Bulemia, EDNOS and Binge-Eating Disorder.  It can be very effective to include parents/carers/partners in the therapy; either in the room or by helping you to learn to communicate with them, more effectively concerning your difficulties. Therapy effectiveness is maximised when all factors are skillfully worked with, including physiological effects, poor nutrition, emotion coping skills and unhelpful thoughts and behaviours.

Vicky has worked within the NHS for the last 7 years, in various therapeutic settings including Eating Disorder Service, IAPT and CAMHS as a CBT Therapist and Supervisor.

Vicky has worked with an Interpreter many times and also delivers Eating Disorder Workshops and Seminars.

Vicky is the Director of CBT Mills Ltd, which is a Company speciailising in the delivery of expert CBT Therapies.

Training, qualifications & experience

Qualifications

CBT Clinical Supervisor Training
Post Graduate Diploma C.B.T. for Severe Mental Health, University of Oxford
BSc (Hons) Psychology
Diploma Eating Disorders
Diploma Integrative Counselling
NVQ4 Working with Young People
A Level Psychology

Workshops

Working with Eating Disorders in the Community Workshop
(Fairburn) CBT Skills for Eating Disorders
(Waller) CBT Behavioural Experiments
CBT with Children & Adolescents OCD
CBT with Children & Adolescents PTSD
Volunteer Youth Counselling Training
Sexual Health, STI & HIV Awareness
Attachment  & Addictive & Compulsive Behaviours
Primary & Secondary Attachments: Richard Bowlby
Incredible Years Parent Training


Experience
 
20 years therapy experience - 10 of which focussed on eating problems and disorders; mild, and, more severe in clinical environment. Interventions include Gestalt, CBTe, Self-help, Mindfullness and Behavioural Experiments. Extensive experience of working with young people and families/carers and delivers therapy for a wide range of mental health disorders within the NHS.

Workshops include: 'What to Do if You or Someone Else has an Eating Problem' in schools and the more generic 'Eating Disorders' seminars.

Vicky has worked therapeutically with children in care and with care-leavers. Vicky has extensive experience in working with Depression, Anxiety, Low Self-esteem, Loss, Grief and Stress. Vicky does not work with Alcohol or Drug Addiction as this is not an area of specialism.

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Member organisations

BACP

Fees


Face-to-face individual session, 50 minutes: £75

Organisations: individual session, 50 minutes, £75

Email Skype or Telephone: £45 by paypal

Supervision individual £75, group of 3 £35 each

Eating Disorder Workshops fee to be negotiated


LOW COST Eating Disorder Counselling for milder problems with a CBT Mills Qualified Counsellor who is clinically supervised by Vicky Duddridge £45 per session. Please state preference for low cost on contact.

Further information

Feedback:

From Client after 7 sessions 2015:

'Your encouragement and calm empathy have really helped me to 'help myself' and see all the positives in my life. You gave me some very important points of focus, which have helped me to make some changes and I feel so much more grounded and in control'.


From Client after 5 sessions 2016:

'I went so see Vicky for counselling after becoming very depressed and suffering with anxiety and panic attacks.  It really is astounding how much of a life changer and life saver the counselling sessions with Vicky have been for me.  She has helped me to see things in a different perspective and to move on from my demons.  I now have more confidence and self-esteem and finally feel happy in my own skin.  Vicky has a real gift and I would highly recommend her expert counselling skills to anyone'.

Maps & Directions

Southampton, SO16
Eastleigh, SO53

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Availability

Appointments are Tuesday morning, Wednesday and Friday daytimes and some Saturdays

Types of client

Children
Young people
Adults
Older adults
Families
Groups
Organisations
Employee Assistance Programme

Supervision & training

Trained and experienced supervising within IAPT, CAMHS and privately.

View supervision profile
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