W Aindow

W Aindow


07769152951 / 07769152951

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07769152951 / 07769152951

About me

"we can all fly if we know how"

Making the decision to ask for help from a counsellor is never easy; take it from me I have been there too! It can be hard to accept that something is wrong in your life. Counselling will not tell you what to do or how to do it but it can help you understand confusion around feelings or a sense that you are not on the right track or even that something is just not right in your life. There is nothing that is too big or too small to talk about.

So some questions for you -

Do you want to take control of your life?

Is something stopping you from feeling empowered?

Do you need to be really heard by someone?

Do you need a safe space to just be yourself?

Are you being judged or judging yourself harshly?

Do your emotions feel overwhelming?

I provide a safe place to explore your feelings, thoughts and behaviour. Offering time and space for you to connect with emotions understand yourself and make changes in a supportive, warm, non-judgemental environment. When someone else looks at your life through their eyes you can start to see things differently, clarify what’s happening and together we can look at how to change it.

It’s normal to experience ups and downs in life, but when the way you would normally deal with issues does not work, you need help from someone who is unbiased and ready to listen and be to you.

This all sounds really serious doesn't it? But humour often is part of my sessions it too brings changes. I often get feedback from clients saying they enjoy coming to our sessions.

Counselling here is based on these key beliefs

Everyone is OK

Everyone has the capacity to think

People decide their story and destiny

Any decision can be changed

You do not have to be held in the grip of “the past”

We work with lots of issues here and this list is not exhaustive -

- Anxiety
- Relationship issues
- Panic attacks
- Post Natal Depression
- Depression
- Family Relationships
- Divorce/Affairs
- Anger
- Eating disorders - binge, compulsive, anorexia nervosa, bulimia nervosa
- Abuse survivors
- Stress
- Post bariatric surgery issues
- Addiction
- Identity
- Sexuality
- Career
- Learning Difficulties
- Disability issues
- Affairs and betrayals
- Internet addiction

The practice is very broad ranging and welcomes all genders and sexual orientation. Offering a specialist service that is tailored to your specific requirements. Working by looking at the past and present and how they are interlinked, then how together we can make the changes you want.

Committed to ongoing professional development and regularly attending specialist certificated workshops and training.

All work is confidential. We discuss together any limits to this confidentiality, for example around harm to self or others.

Training, qualifications & experience

Post Graduate Clinical Diploma in Transactional Analysis Counselling and psychotherapy (Middlesex University)
Diploma in Counselling using Transactional Analysis (Berne Institute, Nottingham)
Transactional Analysis (cert.)
Transactional Analysis (101 cert.)
Person Centred Counselling 2 (cert.)
Life Coaching (cert.)
Hypnotherapy Practitioner (Dip.)
Clinical Hypnotherapy (Dip.)

I hold certificates from advanced training in:

  • Clinical Hypnotherapy
  • Clinical Psychotherapy
  • Person Centred Counselling
  • Redecission Therapy
  • Sex, Sexuality and Psychosexual Stress Problems
  • Psychosexual Therapy
  • Life Coaching
  • NLP
  • The management and treatment of Depression
  • Critical Incident Debriefing
  • Music that Heal
  • Life Mapping

Member organisations

Registered / Accredited


Accredited register membership


Limited concessions available,

Maps & Directions

Nottingham, NG4

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None


Evening and weekend appointments available

Types of client

Young people
Older adults
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