Sara Jackson

Sara Jackson

CO10 2AG

07941 670828 / 07941670828

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CO10 2AG

07941 670828 / 07941670828

About me

It is important to me that the individuals and couples I see feel respected and encouraged to create their own way through whatever brings them to counselling. To assist you to do this, I draw on a variety of different approaches that can be adapted to suit each individual client or couple. I find most clients want to achieve a balance between talking about the past and concentrating on the present and future. I will try to assist you by making links between aspects of your story or offering my views for you to consider. I will also help you look for solutions and formulate goals for change if this is what you want. I can offer you tools and techniques to assist and CBT is often used as part of this.

Considering the different parts of your personality and how these help or hinder you in the various aspects of your life and relationships is a key part of the process in most of my work.

I encourage discussion of our developing relationship as part of counselling, meeting you as an individual as well as a professional, and this can be very useful in unravelling what may be happening in other relationships and aspects of your life.

I offer a high level of personal and intellectual engagement and feedback from clients indicates that this is an important factor in the success of our work together.

I am very happy to discuss my approach to our sessions and encourage you to express your views on how things are going through regular reviews.

Please ring on 07941 670828. I will return your call as soon as possible. Or email me at

Training, qualifications & experience

I hold an Advanced Diploma and BSc in Integrative Therapeutic Counselling from Matrix College and an MA in Counselling from The University of East Anglia.

I am a registered psychotherapeutic counsellor with the United Kingdom Council for Psychotherapy and am bound by their Code of Practice.

I have undertaken additional specialist training in working with couples.

I have a certificate in clinical supervision.

I hold full professional indemnity insurance.

I also have an honours degree in Political Studies and Sociology from Stirling University (1982).

Member organisations

Registered / Accredited


Accredited register membership

Other areas of counselling I deal with

Terminal Illness.
End of Life Issues.


£35 per 60 minute session for individuals.
£40 per 60 minute session for couples.

Further information

I see clients in Sudbury on Monday Tuesday and Thursday including some evening slots.

Maps & Directions

Sudbury, CO10 2AG

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None


Flexible to suit our mutual availability.

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