Lesley Donoghue BSc (Hons) MBACP (Accred)
01329 664660 / 07858 222736
I am a BACP Accredited Counsellor/Psychotherapist with over 11 years experience working in a range of settings with issues including trauma, relationship difficulties, anxiety, depression and low self esteem etc. Apart from my own well established private practice I have gained extensive experience as a counsellor/psychotherapist working for ten years at a crisis centre for adults recovering from sexualised trauma.
Having trained 'Integratively' this means I believe no one theory fits all so I have studied different theories and can use this additional knowledge to tailor the work to suit your individual needs. I also believe in working collaboratively and empathically with you so sensitive issues can be aired. The work is frequently explorative to help us understand how your past and/or unconscious ways of relating may be affecting you today, or it can be more focussed and short term if you wish to address a particular difficulty or unresolved trauma.
It can be daunting looking for the right therapist and the fit between client and therapist is crucial to the outcome. For this reason I offer a full assessment lasting about an hour so you get a chance to assess me and to get a feel for how I work, My private practice in Stubbington is in a quiet confidential setting within easy reach of the M27, Fareham, Gosport and Whitely, where I provide an environment which is caring, supportive and values your individuality.
Assessments and sessions currently cost £45. Sessions are usually weekly on a short or long term basis depending on your needs.
If you would like any further information or would like to make either a daytime or evening appointment for an assessment please email or ring me and I will respond to you as soon as possible, usually the same day.
Training, qualifications & experience
University of Surrey - BSc (Hons) Integrative Counselling
University of Surrey - Diploma in Psychodynamic Counselling
Fareham College - RSA Certificate in Counselling Skills
EMDR Level 11 Advanced Training
Training for working with complex trauma.
Training for working with dissociative disorders.
Regular ongoing training as required by BACP
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Borderline personality disorder
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
Other areas of counselling I deal with
Initial assessment (60mins ) and ongoing sessions (50mins) currently £45
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime and evening appointments available
Types of client