Donna Jones MBACP
The Well Retreat
Unit 2, Glebe Farm Park
Hi and thank you for looking at my profile. I offer a confidential caring service where together we can work through your issues and and help you to live the life you would like. I am a qualified Counsellor who is experienced in helping people with many different issues such as Relationship Issues, Anger Management, Depression and Anxiety.
I know that it can feel daunting coming for Counselling but i will do my best to make you feel relaxed and comfortable.
I will listen to your issues with empathy and insight, giving you feedback and a fresh perspective. Sometimes you only need a couple of sessions to start to feel better about your situation.
This is what some of my former clients said Counselling enabled them to achieve:
Got back to feeling like my old self again
Gave my children their mother back
Lifted the dark cloud that followed me around
Let go of my past and feel better about my future
Accept myself and like myself
Get on better with my partner
Cope better with the stresses of life
You may identify with one or more of these goals, or you may have a different outcome in mind - whatever you want counselling to achieve for you, please contact me to discuss your needs and find out whether counselling would be a suitable way forward for you.
PLEASE NOTE THAT I ONLY SEE ADULTS 18 YEARS +
Training, qualifications & experience
Certificate in Person Centred Counselling.
Diploma in Cognitive Behaviour Therapy
Courses attended to present date:-
BACP course on Psycho pharmacology & Counselling & Psychotherapy
Human Givens course on Anxiety and Stress
Certificate in Grief, Bereavement and Loss
Certificate in working with survivors of sexual child abuse
Certificate in 'Understanding Your Eating Habits'
Teaching Clients Mindfulness Skills
Course attended on The Physiology of Trauma
Course on Attachment Theories’ by Sir Richard Bowlby
Member of the British Association of Counselling and Psychotherapy (BACP)
By being a member of the above associations i have agreed to adhere to their code of ethics.
I currently work as a Counsellor for Washington House Occupational Health Ltd based in Brackley
I have volunteered for Mind the Mental Health Organisation as a Counsellor
I have voluntered as a Counsellor for Safeline which is a charity to help
adult survivors of Child Abuse.
I offer wellbeing workshops to various businesses for a range of issues such as stress awareness and Mental Health Issues
I have been a guest on Radio Oxford talking about strategies to help reduce stress levels
I am registered with ITV where they refer guests who have been on their talk shows who need aftercare
I have experience of working with clients to resolve a range of presenting issues, one or more of which may have touched your own life. These issues include depression and low mood, panic and anxiety, trauma, stress and burnout, bereavement, grief and loss, anger, guilt, relationship difficulties, effects of abuse, lack of confidence and low self-esteem and Anxiety
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder/Manic depression
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
Other areas of counselling I deal with
Adults £45.00 per 50 minute appointment
Sessions can be paid by cash, cheque or i can send you an invoice via Paypal
I run wellbeing workshops which are held in business's. They run for 2 hours with a short break in the middle. They can be in the morning or afternoon.
They are on a variety of subjects such as:-
- Ways to help with stress
- Anger Management
- Relationship Issues
- Birth Stories
- Parenting issues
- Ways to help combat Negative thoughts
- Ways to help you feel happier
For further information please email me on:- firstname.lastname@example.org
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer Counselling sessions Monday to Friday 8.30am til 7pm by appointment only
Types of client
|Employee Assistance Programme|