Elspeth Ridley MBACP

Elspeth Ridley MBACP

Chilmark
Salisbury
Wiltshire
SP3

07854 990 590

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Chilmark
Salisbury
Wiltshire
SP3

07854 990 590

About me

I am Elspeth Ridley; a fully qualified integrative counsellor, MBACP, and trainee Psychotherapist in Transactional Analysis working from a Chilmark base (4 miles from Tisbury/ 15 mls from Salisbury). As a sole practitoner I actively work to ensure a strong professional support base from which to draw energy and a sound academic/clinical resource to benefit my clients.

I view that the counselling relationship is the fundamental pivot in which a person can hope to feel safe to explore the issues that they bring; allowing self challenge and move towards deeper understanding and behaviour change if appropriate.

Therapy is a confidential space for you to talk about any problems or issues no matter what they may be, with a qualified professional to listen and 'hear' you without judgement or preconceived ideas. Therapy is very different to talking to friends who may want to influence your decision path out of geniune concern and to whom you may feel unable to talk to with complete freedom. Reflective feedback is offered to you from a place of qualified experience not as a judgement or critism.

Therapy provides the professional relationship where you can start to understand how past and present experiences may be linked with behaviours; explore the unthinkable; the fears and dreams in your life with a positive purpose.

Our time together is a vibrant space in which we can delve purposely your thoughts and feelings in a group or individual setting.

Counselling, psychotherapy theoretical approaches include: integrated therapy, brief solution focus, client centred, cognitive behaviour therapy,Transactional analysis, motivational interviewing and solution focused work. Specific addiction therapy may address family support, twelve step facilitation, relapse prevention work as well as one to one counselling.

Training, qualifications & experience


From an extensive professional base as a nurse clinician and manager in statutory and private sectors I refocused my training in '2005' with a Degree in Addiction Counselling @ Bath University; a two year integrative therapy training which has lead to my continued practice development into the wider field of Transactional Analysis Psychotherapy. Following a strong foundation at The Iron mill Institute in Exeter, www.ironmill.co.uk, I am currently pursuing my studies within the professional supported structure of 'The Metanoia Institute' in London. www.metanoia.ac.uk


Engaging in regular clinical supervision; both group and individual, is an essental part of my principles of ethical practice and as such I prioritise this in my work. I am a member of the Bristish Association of Counselling and Psychotherapy, (No. 626207) and fully adhere to the BACP Ethical framework. www.bacp.co.uk

Member organisations

BACP

Other areas of counselling I deal with

EGray.Counselling offers:

  • one to one therapy
  • couples/group therapy

Belonging to a group is an open opportunity for shared personal learning and reflection within the safe boundaries of a therapist (MBACP) facilitated environment.

Being part of a committed and focused group is a special life experience; perhaps one unique to each person in that moment, within that group of people. We are able to learn the facts; learn about each other and through others we can begin to understand and believe just how much each of us has to offer.

Such groups are a shared community which comes together in the here and now, to provide context to the essence of our narratives and serve as a 'standing stone' to move forward from.

If you are interested in working in this way; it would be expected that you initially work with an individual therapist as a preparation period to support you.

All group sessions are weekly; small closed groups and at the Chilmark base; SP3 5AF. Parking is freely available on site.

Please feel free to contact Elspeth Ridley at EGray.Counselling on 07854 990 590 er.egraycounselling@live.co.uk to discuss any issue including being part of pre arranged group work sessions.

Fees

Fees are:

£45.00 per 50 minutes for individual counselling.
£55.00 per 50 minutes for couples/families.

Some low cost sessions are available. These sessions are allocated as considered appropriate by the individual therapist and regulary reviewed.

Cancellations less than 3 working days prior to the booked apointment will be charged in full.

The initial session is an opportunity to fully focus on a joint understanding of further sessions and essentially the space for client and therapist to question and establish a foundation upon which a therapeutic relationship can grow. This session is charged at the usual 50 minute rate.

Sessions are @ my Chilmark base; SP3 5AF. However if appropriate, sessions may be available at an alternative negociated site and as such the cost will be advised on an individual basis. No home visits are available.

Further information

All corporate awareness work; such as training worshops/business to business consultancy, etc will be costed according to the work specification agreed.

Therapy Practice hours are between 10.30am and last appointment @ 6pm; Tuesday to Saturday.The expectation would be to agree a regular appointment to which commitment is given by both parties to that day and time.

Both email and telephone contact is welcomed. If I am unavailable at the time of your call please leave your name and contact details clearly, (both are confidential lines) and I will endeavour to talk direct to you between 5pm and 6pm that day.

Essentially we offer face to face therapy however where agreed appropriate telephone or Skype may be considered. Both would require a face to face initial session and be carefully scheduled sessions with regular review of rationale.

Maps & Directions

Salisbury, SP3

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

Appointments are available between Tuesday and Friday inclusive; 10.30am and last in the day at 6pm. Saturday sessions will be considered.

Types of client

Young people
Adults
Older adults
Couples
Families
Groups
Organisations
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