Essentia Counselling & Psychotherapy
07919 521 278
Hello and Welcome
Caroline offers a range of proven therapies for adults, couples, teenagers and family groups who are facing challenge and confusion and want some help and clarity from a supportive, dynamic, compassionate and highly experienced psychotherapist.
Based in an elegant and private clinic in the center of Cheltenham, Caroline has many years of success helping people to make lasting change in all areas of life. Whether it is regarding relationships, low self esteem, anger management, depression,or purely needing some direction and motivation with regard to work or life style choices. Through therapy a positive outcome can be reached.
Drawing on Counselling, Psychotherapy, NLP - including the Rewind Technique, Coaching, Hypnotherapy and Life Consultancy skills, Caroline takes care to consider your emotional needs by establishing the ultimate and most appropriate combination of tailor made support that is right for you.
The benefits of talking to a professional can be quickly realized by helping you to gain solutions and understanding efficiently and safely.
Whatever you are facing, we will find ways for you to have the space and time in your current situation to help you to discover the solutions to heal and move forward to a brighter more successful and joy filled future.
Training, qualifications & experience
Full Member of British Association of Counselling and Psychotherapists (M.B.A.C.P.)
Full Member of International Neuro Linguistic Programmers Trainers Association (I.N.L.P.T.A.)
Diploma in Humanistic and Integrative Counselling and Hypnotherapy (DIP.CONS.)
Master of Neuro Linguistic Programming
Master of Hypnotherapy
Member of Sales and Marketing Association.
Fully Insured by Towergate Insurance.
Trusted by GP's. and BUPA Medical Staff
Caroline has a private clinic 5 days a week.
Appointments available between 10 am. and 9 pm
She has a successful portfolio in motivational coaching and seminars in the U.K. Carribean and Turkey, as well as providing psychological support to personnel and students at Gloscol for a number of years.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Childhood bullying
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Clinics are also available for:-
NLP - Time Line Therapy, Breakthrough Sessions and Rewind Technique
Turkish speaking clients are very welcome
Teenagers and Young Adults
Couples needing relationship support in learning to re communicate.
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Existential therapy
- Family/systemic therapy
- Gestalt therapy
- Humanistic therapies
- Person-centred therapy
Photos & videos
Contact me in confidence to find out more...
You are possibly reading this as you are wanting solutions and clarity about something that is happening in your life, or in the life of a loved one.
Finding someone to talk to and establishing the right therapist for you can be confusing and a little off putting.
I therefore invite you to contact me should you need any further information about my services or website and I will do my best to help.
Many thanks and I look forward to speaking with you soon.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday - Friday 10am -9 pm
Types of client
|Employee Assistance Programme|
Supervision & training
I offer supervision in Life Coaching, Life Consultancy and Mentoring. For further information please contact me on.View supervision profile