Mandy James-Burt BA (Hons) in Counselling. BACP

Mandy James-Burt BA (Hons) in Counselling. BACP

North East Lincs

01472 883 502 / 07830 939 923

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North East Lincs

01472 883 502 / 07830 939 923

About me

My name is Mandy James-Burt, I have wide range of experience in Psychotherapy and Life Coaching I offer a wide range of caring, confidential and professional therapies all implemented with a non-judgemental approach.

If you are struggling to overcome painful problems or you simply want to develop your potential and live a fuller life, it can be helpful to have a caring, knowledgeable and skilful person to talk to.

I will make sure you feel seen, heard and appreciated as a unique individual in all of your richness and complexity. While I will help you understand the nature and origins of your problems as well as facilitate you to see and use all of your strengths and talents toward making the life you want.

Psychotherapy and Life Coaching do have some things in common, but they are different in their emphasis and the methods they use. If we work together in psychotherapy, I will help you understand and resolve difficult issues that are getting in the way of feeling good and functioning in your daily life. If you don't have any major issues that are causing significant distress, but you want more joy and satisfaction in your life, then life coaching would be our approach.

Cognitive Behavioural Therapy (CBT) combines cognitive and behavioural therapies. the approach focuses on thoughts, emotions, physical feelings and actions, and teaches clients how each one can have an effect on the other. CBT is useful for dealing with a number of issues, including depression, anxiety and phobias.

Psychoanalytical and Psychodynamic Therapies are based on an individual’s unconscious thoughts and perceptions that have developed throughout their childhood, and how these affect their current behaviour and thoughts.

Humanistic Therapies focus on self-development, growth and responsibilities. They seek to help individuals recognise their strengths, creativity and choice in the 'here and now'.

Person-Centred Counselling focuses on an individual’s self-worth and values. Being valued as a person, without being judged, can help an individual to accept who they are, and reconnect with themselves.

Transactional Analysis is based on the theory that we each have three ego states: Parent, Adult and Child. By recognising ego-states, Transactional Analysis attempts to identify how individuals communicate, and how this can be changed.

Emotional Freedom Techniques (EFT) is a new discovery based on Ancient Chinese Medicine, also known as Emotional Acupressure.

Life Coaching
Life Coaching aims to help and empower others to make, meet and exceed personal and professional goals - including excelling in the workplace, becoming happy and fulfilled in the home, exploring the self and the world as well as achieving ambitions.

Based at Healing, near Grimsby, in a very relaxed rural setting which I feel assists the therapeutic process.

I am also able to arrange home or work based visits.

The longest most difficult journey starts with a small step.

Training, qualifications & experience

BA (Hons) in Counselling Studies.
Certificate in Person-Centred Counselling.
EFT Level 1 Certificate. AAMET Approved.
EFT Level 2 Practitioner Certificate. AAMET Approved.
Certificate in Attachment Theory.
Drug and Alcohol Training
17 years experience in Child/Adolescent Behaviour
Extensive Child Protection Training
Counselling the Terminally ill and working with their carers

Member of the BACP

Member organisations


Photos & videos

  • Cress Cottage
  • Counselling room


Fees £30 per session

Couples, family's and Children £35 an hour

Payment at the end of each session.

Maps & Directions

Grimsby, DN41

Type of session

Online counselling: Yes
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


I work Monday to Friday between 9am and 7pm, I also work weekends between 9am and 6pm

Types of client

Young people
Older adults
Employee Assistance Programme
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