Vanessa Blackmore (MBACP) - Counselling and Pyschotherapy
Life can be wonderful, it can be a massive challenge too. At times like this you might not feel able to turn to family or friends for support. Or if you do talk to others they often have their own opinions on what is best for you. This can be very confusing, and can leave you feeling more upset and stuck.
Counselling provides you with a safe, confidential space, where you will be heard by someone who knows how to listen in a way that is focused on you. We will explore what is troubling you, and we will look at the ways of thinking, feeling and behaving that are no longer helpful to you. The counselling space also gives you a place where you can experiment with new ways of being. People find a course of counselling is an effective aid to discovering new possibilities for themselves. Counselling also can increase emotional-resilience, self-understanding, and improved capacities for vitality and intimacy.
Counselling can help you move beyond
- panic and anxiety
- low self esteem
- bereavement and other types of loss
- lack of direction or feeling stuck
- difficult life transitions
- relationship problems
I am an experienced therapist and a Member of the British Association for Counselling and Psychotherapy (MBACP). My professional training has been extensive over the past 12 years. At the heart of my work is a deep respect for the uniqueness and dignity of each person that I work with. It is my view that in seeking therapy people are making an important and courageous step towards taking control of their well-being.
Please note - at present I am not offering counselling for couples or for children.
For children's therapy see Carla Shorrock (also on Counselling Directory)
For couple's therapy see Relationship Scotland - Fife
Training, qualifications & experience
Diploma in Gestalt Therapy - Edinburgh Gestalt Institute (3 years)
COSCA validated Diploma in Transactional Analysis - CPTI Edinburgh (4 years)
Certificate in The Theory and Practice of Body Psychotherapy with Transactional Analysis - Berne Institute
Certificate in Counselling Skills - University of Birmingham (1 year)
Two years working as a volunteer counsellor for the children's charity Place2Be
One year working as a volunteer counsellor at PF Counselling Service, Edinburgh
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Bipolar disorder/Manic depression
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
- Physical abuse
- Post-traumatic stress disorder (PTSD)
Other areas of counselling I deal with
- Loneliness and isolation
- Difficulties with saying 'no', and fear of conflict
- Shyness and social anxiety
- General dissatisfaction and loss of direction
- I also have a background in the visual arts, and I offer help with overcoming creative blocks.
I charge £40 for the initial assessment session and for any sessions thereafter.
Each session lasts 1 hour
Fees are payable by cash or cheque at the beginning of each session.
Payment by bank transfer can be arranged for people wishing to pay for a block of sessions in advance.
I offer short term counselling in Glenrothes on Mondays and Tuesdays.
Please email or text me for general enquiries or if you want to book an assessment session. I am usually unable to respond to telephone calls unless a pre-arranged time has been agreed.
I am in regular clinical supervision with an experienced UKCP Accredited Gestalt psychotherapist.
I hold Professional Indemnity Insurance cover with the Psychologists Protection Society.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Sessions available in Glenrothes on Mondays and Tuesdays.
Types of client