07709223465 / 07709223465
My name is Jo and I am a registered Counsellor/psychotherapist working weekdays in Syston, LE7 and Saturdays in Nottingham. My aim is to provide a confidential space where my clients can explore their difficulties without fear of being judged or told what to do.
We all experience problems in our lives but sometimes the nature of the problem or the circumstances surrounding it can leave us feeling overwhelmed; confused; ashamed etc.
By talking to someone who is really hearing what we are saying (and not saying) we may begin to understand how we truly feel; what is needed to cope and how we might move forward.
Some of the issues people bring are listed below but many other areas can be looked at :
Feelings of stress, anxiety
Feelings of worthlessness
Relationship difficulties or breakdown
Separation and divorce
Childhood issues that continue to be problematic
Death of someone close whether suddenly or over a period of time
Loss of many kinds including relational, job, home, pet, identity etc
Times of change - big or small including
Trauma - recent or historical including abuse of any kind
Living with chronic illness
Help is also often sought in response to feelings such as 'nothing fits together any more' or 'everything is just too much'. These feelings may have come about because of a specific event (such as those listed above) or may have gradually crept up on you over a period of time and you cannot understand why they are there or why now.
Whatever issues are facing you, my role is to actively listen and support you in exploring what is happening and to help you find answers that really work for you. Since each person's life is unique in so many ways, it follows that your therapy will also be unique. As a Person-Centred Therapist, this means that each person and the issues they bring will be looked at without making assumptions that they need to do this or do that. Together we will tailor each session to your needs and work at your pace.
Ongoing Personal Development:
I also offer sessions to people who wish to touch base on a less frequent basis to therapeutically look at what is generally happening for them. This type of meeting is useful for those who have perhaps already experienced therapy and are now looking to discuss things such as work opportunities; relationship changes; family dynamics etc. Some people find this gives them the space to verbalise and explore general life situations and enables them re-ground themselves in their own decisions etc.
Support for Counselling/Psychotherapy Trainees:
I offer therapeutic support to Trainees and am on the approved lists of many Universities and Organisations. I am very aware of the expectations of most study programmes and am happy to complete reports etc during our meeting times at no extra cost..
I work from my base in Quorn, near Loughborough on weekdays and in Nottingham on Saturday mornings.
Training, qualifications & experience
My experience covers a wide range of issues and I work on both a long and short-term basis depending on the needs of the client at that time.
I have a Masters in Humanistic Person-Centred Psychotherapy.
I am Registered with the United Kingdom Council for Psychotherapy (UKCP).
Areas of counselling I deal with
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Emotional abuse
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
Other areas of counselling I deal with
The above gives a flavour of the areas I work with but many other areas and aspects are covered too. Please contact me if you would like to discuss your needs further.
The first meeting is charged at £25 and designed to enable us to meet, without obligation, and jointly assess whether counselling/psychotherapy is the best option for you at this time.
After the initial meeting my charges are:
Individuals: £45 per session (50 minutes)
Couples: £55 per session (50 minutes)
I can offer concessions to 2 clients per week which would depend on personal circumstances etc. If you would like to be considered for a concession we can discuss this subject to spaces being available.
If for any reason we feel that I would not be the right person for you to work with (perhaps because I work with someone very close to you) then I will do my best to help you find another therapist or organisation that could help.
I offer therapy trainees a discounted rate of £35 per session with further discounts for prepaid blocks.
Block Booking - Trainees
I am happy to give a 10% discount to anyone wishing to pay in advance for between 6 and 10 sessions providing we can meet weekly or fortnightly and the trainee is willing to schedule in the appointments at the time of payment.
My practice is based at:
i) Syston, LE7
ii) Saturday mornings I am based in Nottingham NG7. This is a few minutes walk from the tram stop and also has many bus routes near by. There is free parking.
If you have any queries or would like to arrange a preliminary meeting, please contact me on my mobile (0770 922 3465) or email me at Rosejor1@aol.com
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am based in Syston offering appointments during the day along with a limited number of evening appointments.
Types of client
|Employee Assistance Programme|