Susan Cousins MBACP Senior Accred. UKRCP Reg. Counsellor and Supervisor
02920 229155 / 07825 615266
I offer individual and couples counselling . Are you suffering from stress/anxiety or depression resulting from relationship problems or as a result of everyday life experiences. I offer a £20 initial session, this will allow you to get to know how counselling could work for you and how we might work together on whatever issues you may bring.
I am a professionally qualified BACP SENIOR Accredited Counsellor and BACP SENIOR Accredited Supervisor.
I provide help to people who are experiencing difficulties such as, anxiety, depression, low self-esteem and mood management especially anger. I offer counselling for people with relationship issues;there is a lot of pressure and expectation around relationships and sometimes they present us with real difficulty and emotional pain, so you may want to consider having some support in a caring non-judgemental environment.
I use a mixture of approaches that will help you explore your thoughts, feelings, relationships and your sense of wellbeing particularly round the issue of finding healthier more fulfilling ways of living.
Most people get stuck in patterns of behaviour, it's normal, it's a sign that we are human, but sometimes ways of feeling and thinking get in the way of our sense of well-being and cause us problems. Counselling can offer a means to free ourselves from the limiting ways of living ones life and allowing for changes and new beginnings.
I use different approaches, (because people are different!) some of which may be from a (CBT) Cognitive Behavioural model, some focused on finding solutions and others maybe tailored to meet your individual needs and are far more about exploring what is happening in your life in a safe, empathic environment where you will not be judged.
Training, qualifications & experience
I have training in.
Relationship Issues (Human Givens Trained)
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
Other areas of counselling I deal with
I particularly specialise in the area of Self-Esteem and of finding better ways of living that are healthy and fulfilling.
- £35.00 per session
- Couples 40.00 per session
- Any intial session £20.00
I work very close to the City Center of Cardiff and you will have access to my parking space.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
All evenings and Weekends I currently have availablity.
Types of client