Paul Mallott MBPS BSc - Children/Adolescents/Adults and Clinical Supervision

Paul Mallott   MBPS BSc - Children/Adolescents/Adults and Clinical Supervision

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About me

I currently work as a high intensity CBT therapist in child and adolescent mental health services (CAMHS) NHS prior to this I was employed as high intensity counsellor in NHS Adult IAPT service, specialist in depression, anxiety, OCD. I am an accredited counsellor and member of British Psychological Society MBPS. I have over 11 years experience, and highly effective in offering my intervention to assist individuals in overcoming the barriers to which they are affected, my client feedback and professional endorsements will support the latter.   I hold a current enhanced DBS to work with vulnerable Individuals, and experienced in aspects of safeguarding and child protection.

I offer effective face to face or Group counselling in the East Midlands region, along with Nationwide telephone, Email, SKYPE Audio/Video Intervention, to Children Adolescents and Adults affected with mental health conditions.

My aim is to help you and help keep you safe, and to provide you with life skills to overcome the issues to which you are affected, I have qualifications to practice, but more importantly I have my own experience of depression, anxiety, chronic pain, etc to which I have overcome, this personal experience of mental health makes me naturally empathic, I will offer you a value for money service.
Why not let me help you?
Together we can face your issues, I will listen to what you have to say, not judge, criticize, or tell you what you should do, but together look at new ways and possibilities, and if you are happy, teach you new skills, give you the tools to deal with your problems more effectively.

How can I help?

I strongly hold the belief, that the basic aim of therapy is to get you to a place where you feel comfortable and are moving forward without therapy, and as such will stay with you through to outcomes and mutually agreed Goals. For many years I have helped hundreds of individuals back to well-being and always achieved positive outcomes.

I don't have the answers, I will not give you advice. But based on my training and experience, I will get a really good sense of what's going on for you and help you to move forward in a safe, non-judgemental, confidential and professional manner.  I am able to get a good sense of what is going on for you, because I only offer my intervention in areas to which I have had personal Life experience and overcome.

My approach

I am able to offer you a choice of many interventions including Cognitive Behavioural Therapy.


The benefit of using CBT are many, its methods are direct, it is challenging, but the important aspect is such that together with my help you will learn new skills to confront your issues and not just to lock them away, for them to re-appear at a later date. Please be aware that CBT often involves reading and homework tasks, such as practising and completing skills between sessions, which are normally 50 minutes in duration.

Person Centred or Humanistic Therapy

One major difference between humanistic counsellors and other therapists is that they refer to those in therapy as 'clients', not 'patients'. This is because they see the therapist and client as equal partners rather than as an expert treating a patient.

Unlike other therapies the client is responsible for improving his or her life, not the therapist. This is a deliberate change from both psychoanalysis and behavioural therapies where the patient is diagnosed and treated by a doctor. Instead, the client consciously and rationally decides for themselves what is wrong and what should be done about it. The therapist is more of a friend or counsellor who listens and encourages on an equal level.

Chronic Pain and Low Mood/Depression

Experienced at offering 1-1 and Group delivery of education in regards chronic pain and associated mental health issues to provide the individual with skills to manage their pain and mental health barriers more effectively. I have personal life experience of these barriers, along with experience and qualifications to provide an empathic non-judgmental education to overcome these barriers.

EAP and Job Seekers

Experienced in helping individuals and group delivery in Employment Assistance to overcome barriers to employment. CV writing, Job search activity, confidence building, self-esteem, interview skills and practice, support when in early stages of employment. Bio-psychosocial assessment of needs and individual plans for wellbeing.

Children and Adolescents

Currently working for the NHS Child and adolescent Mental Health Services delivering High Intensity Cognitive Therapy, to which I am highly experienced and deliver highly effective intervention to provide skills to our younger generation to help overcome issues related to stress, bullying, learning difficulty, anxiety and depression, as my feedback along with professional recommendation will support.

Depression Self Help practical guide notebook available

A practical guide to self-help in Notebook form which you can carry about with you, practice skills at your leisure  refer too when on the move. Contains CBT skills I have used for myself to overcome depression and ones which I have used with clients that have proved effective over the years.
Available to but at a small fee from. Just copy and paste in browser search box the following link: and also available on Amazon:

Clinical Supervision
Clinical supervisor to supervisee's and clinical management supervisor for MIND and Stand Down Charity, able to deliver a diversity of clinical ethical frameworks..

Training, qualifications & experience


  • BSc Open .... Counselling, Psychology, Death and Dying, Effective practice, Youth Justice, working with children and young Individuals.
  • Diploma Health and Social Care Level 5
  • Diploma Counselling
  • Diploma Cognitive Behavioural Therapy
  • Diploma Grief Counselling
  • Certificate Depression Management
  • Certificates in Negative assumptions, CBT, Negative thoughts, Continuum work
  • Certificate and Diploma supplement Relationship Counselling
  • Certificate Health and Safety
  • Certificate Confidentiality and Data Protection
  • Certificate working with Vulnerable individuals
  • BPS Approved certificate in supervision

Member Organisations

  • Accredited member of The National Counselling Society MNCS (Acc)
  • Member of the British Psychological Society MBPsS
  • Member of the British Psychological Foundation MBPf
  • Member of the Royal College of Nursing as a Healthcare Practitioner MRC
  • Senior Associate Royal Society of Medicine

I believe in continuing my professional development by keeping up to date with current interventions, and furthering my knowledge and qualifications.

This year I was awarded a National and Regional Award for Healthcare, by the National Institute for Adult Learning (NIACE).BA (Hons) Counselling Psychology.

Member organisations

Registered / Accredited


Accredited register membership

Other areas of counselling I deal with

  • Depression specialist
  • Child and Adolesent
  • PTSD
  • Illness
  • Disability
  • Chronic pain management
  • Welfare to work
  • Safeguarding Children and young individuals
  • Bio psychosocial assessments

Clinical Supervision and also Book available which is a guided self-help can be found at..........

Photos & videos

  • Depression Self-Help CBT I have found effective over the years, simple easy to follow steps to wellbeing, order via myself or Amazon, please contact me for details and prices.


Initial Assessment 60 minutes £40.00
Face to face 60 minutes £40.00
Email £15.00
Telephone 50 minutes £30.00
SKYPE Audio/Video 50 minutes £40.00
Supervision £50.00

Child and Adolescent Intervention offered

Insurance/funded work Employer Assistance Programme work undertaken prices differ from above..

Please feel free to contact me via my Email this is a confidential service. I am no longer supplying mobile number due to increasing cold callers gaining access through this site, sorry for the inconvenience this may cause.

Further information

Effective Self - Help Brochure for Depression available on request at a small cost of £5.50.

Please Click on the Images below to read my Brochures

What is Counselling Picsmall.png      Self Help Picsmall.png

Maps & Directions

Lincoln, LN6
London, N1C

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None


I offer counselling sessions throughout the week including weekends. I also offer evening appointments up until 10pm.

Types of client

Young people
Older adults
Employee Assistance Programme

Supervision & training

BPS Approved Supervisor  - Clinical Supervision also offered for many frameworks including CBT.

View supervision profile
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