Sara Swinn
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3 East Hill Colchester Essex CO1 2QL View map |
Gt. Horkesley Colchester Essex CO6 4HR View map |
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07764 764 609
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Profile
I am a qualified Counsellor with a Diploma in Integrative Counselling and a member of the British Association of Counselling and Psychotherapy.
I am also trained in Creative Therapies, which involves Art work, play therapy and much more, I am also a Couples Counsellor.
I practise from the Life-Force Center in Colchester, which is easily accessible and can accommodate disabled parking by prior arrangement.
I am also currently training as a counselling tutor with Life-Force.
I have been trained by the N.F.S.H as a Healer, and have also trained with the Y.M.C.A. as an aerobics teacher
Training, Qualifications & Experience
I can provide a safe, caring and confidential environment which may encourage self discovery and promote change, if appropriate.
My aim is to listen, to understand and to help you reach your potential.
I can offer an initial assessment session of 50 mins, followed by 6 sessions of 50 mins, usually weekly, and a review to decide if you wish to continue with an open-ended contract.
Areas of counselling I deal with
- Abuse
- Addiction(s)
- Affairs and Betrayals
- Alcohol Dependence
- Anger Management
- Anorexia Nervosa
- Anxiety
- Bereavement
- Binge Eating Disorder
- Bulimia Nervosa
- Bullying
- Career Counselling
- Child Related Issues
- Couples Counselling
- Depression
- Eating Disorders
- Emotional Abuse
- Generalised Anxiety
- Low Self-Confidence
- Low Self-Esteem
- Obsessive Compulsive Disorder (OCD)
- Panic Disorder
- Phobias
- Physical Abuse
- Pre-nuptial Counselling
- Relationship Issues
- Self Harm
- Separation and Divorce
- Sexual Abuse
- Sexual Issues
- Sexuality
- Spirituality
- Stress
- Work Related Issues
Therapies Offered
- Cognitive and Behavioural Therapies - Behavioural Therapy
- Psychoanalytical and Psychodynamic - Psychodynamic Therapy
- Humanistic Therapies - Person-Centred Counselling
- Other Therapies - Integrative
- Cognitive Therapy
- Cognitive Behavioural Therapy (CBT)
- Gestalt Therapy
- Transactional Analysis
- Existential Therapy
- Art Therapy/Art Psychotherapy
Fees
I charge £25- £35 per 50 minute session, there are concessions available depending upon circumstances.
Further Information
- Online, email or telephone counselling available

