Cathy McCarney

C/O The Parochial Hall
28 High Street
Kenilworth
Warwickshire
CV8 1LZ
View map		 Bedworth
North Warwickshire
CV12 		Cathy McCarney
07970 947024 / 07970 947024
http://www.channellingenergies.com
Click here to Email me

Profile

I am a Cognitive Behavioural Therapist/Coach, and Clinical Hypnotherapist, specialising in Stress Management; cognitive therapy for Depression; Anxiety Management Techniques, Anger Management; Teenage Confidence Coaching; Confidence Building Training; Addictions and Addictive Behaviour Treatments; and Relaxation and Positive Visualisation Techniques.

So whether you have Relationship issues;Work related issues; have suffered Bullying; Social Anxiety; Phobia;, Obsessive Compulsive Disorder; Separation or Divorce; Loneliness; Jealousy; Shame or Guilt issues; Fear of commitment; Trouble Sleeping; or even living with Pain - This therapy can give you the tools to help you cope and deal with these difficulties effectively, and as well as Empowering and Motivating you, it will help you dispel those crippling anxieties and stresses, and strengthen your confidence and self-esteem

I offer a Free Consultation, and also provide Free Mentoring for clients as they progress through their therapy programme, to offer extra support and encouragement along the way.

You will learn how to Challenge Negative Thought Patterns; try out new Alternative Behaviours which move you forward with Confidence; learn how to Generate Positive Energy and protect yourself from negativity; learn about Distraction Techniques and how they work; as well as how to administer Advanced Coping Skills which allow you to break through fear and anxiety effectively.

Visualisation, in the positive sense, is the inspirational power within us all, and through Hypnotherapy and NLP (Neuro Linguistic programming), you will learn the skills of Deep Relaxation, Positive Mental Attitude, Goal setting, Personal power and Development, so you can create transformational change in all the areas you choose in your life.

You will also learn how powerfully effective it is in helping you to release yourself from old judgements, resistances and negativity you may have stored from the past, and to mentally rehearse or create your desired present and future, in the most positive and satisfying way.(Visualisation/Relaxation exercises are recorded during your sessions, so you will also have CD's tailored to your needs, to take away with you for Free)

So this therapy, together with your commitment, is your Unique Tool Kit for creating a new Vision Plan, New Goals and Achievements, New Beliefs and Opportunities in making a real Positive Difference in your Life.

I am based in Kenilworth, where I have been busily active in increasing my skills and sharing my knowledge with enthusiasm and motivation. I do also see clients at Bedworth, North Warwickshire, for those who live in the North Coventry and West Midlands areas.

Training, Qualifications & Experience

I trained and qualified in CBT through the Institute of Counselling, where I am continually active on my journey with professional development, to ensure I stay up to date with my skills, and further develop my qualifications and training.

I have a wide depth of experience in all areas of depression, anxiety and fear, confidence issues, anger management and a whole range of stress related symptoms, as well as many addictive behaviours like OCD, alcohol, food, mild drugs

I started out as a Clinical Hypnotherapist,(Diploma) and then trained and qualified (Diploma) as a Cognitive Behaviour Therapist and Coach. CBT has now become my main therapy activity and I work as a Behavioural Coach to Teenagers from 14 to 19 years of age and all Adults of all ages. 

Through continuing development in my knowledge and skills, I have completed a certificate in Stress management. I have continually studied and updated new skills in Anxiety management; Anger management; Depression Treatments; Relaxation techniques; Behavioural Stress; Meditation and Mindfulness; Emotional freedom; Relationship Stress and Healthy Wellbeing.

I am also Managing Director of The Wellbeing Team® Ltd , which promotes Strong Mental Health and supports Employees in the Workplace.

As a natural and effective communicator, I am strongly motivated in helping others bridge the gap between where they are now, and where they want to be, so they can effectively raise the quality of their life.


I always adhere to the ethics and high standards of the BABCP, and have a great deal of respect (and thanks) for the professional guidance and continual support from all my mentors along the way.  

Areas of counselling I deal with

Other areas of counselling I deal with

Hypnotherapy and NLP (Neuro Linguistic Programming) - Deep Relaxation and Positive Visualisation - reducing anxiety; lifting the mood; greater awareness; more energy; better sleep patterns; greater emotional stability; positive mental attitude; reaching your potential; transformational change; and a real sense of wellbeing - enabling you to feel more inspired and motivated to really make that positive difference in your life.

Therapies Offered

Fees

My fees will be discussed during the Free Consultation.

Further Information

Please get in contact with me for further information on the One-to-One Teenage Confidence Coaching sessions. These therapy sessions are very effective for those young people who are suffering from Anxiety, Depression Stress or low self confidence issues.

Please ring Cathy on 07970 947024 for further information and a Free Consultation

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