Carina Scales (UKCP, FPC, BPC)

Carina Scales (UKCP, FPC, BPC)

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Cedars Avenue

0797 9064 386

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Cedars Avenue

0797 9064 386

About me

I am an experienced psychotherapist and see adults who are affected by a range of problems from various different types of  anxieties, relationship difficulties, depression, low self confidence and self esteem, difficulty communicating feelings and emotions, anger, confused, procrastinating and so on.

Seeing a therapist can feel quite daunting, I personally believe that it is important to meet for an initial consultation, because this is an opportunity for us to find out whether I am the right therapist for you,  find out a little bit more about what therapy involves and what you can expect.

I aim to offer a safe and non-judgemental space to think about your difficulties so that we can understand them together.  Talking to somone impartial can help clarify how you feel in a difficult situation and find a way forward.   If you experience patterns in your life that keep being repeated,  then a psychodynamic way of working is to look closely at those patterns, (sometimes originating in childhood), and explore them to find ways to make changes or develop alternative ways of coping.

My 7 years of training as a Psychodynamic Psychotherapist (mostly at WPF) is listed below.

Training, qualifications & experience

Counselling/Psychotherapy training.

* Psychodynamic Psychotherapist (Licensed in twice weekly work) WPF London/Roehampton University. (2 years)  * Post-Graduate/Advanced Diploma in Psychodynamic Counselling.  (WPF Kensington, London/Roehampton University) (5 years)

* OCN Cert in Supervision (Diploma level)
* Post Graduate Certificate in Couples Counselling, Basingstoke Counselling Centre.
* Cognitive Behaviour Therapy ~ PG Certificate HBCF St Albans.

MA in Educational Studies

I work within a strict code of professional and ethical conduct, I am a registered member of the BPC/UKCP and FPC.  All conversations are confidential and discretion guaranteed.  I work to the Ethical Framework for good practice.

I am a committee member of FPC.

Member organisations

Registered / Accredited


Accredited register membership

Other areas of counselling I deal with

I specialise in the feelings of Panic and Anxiety
Feeling angry
Lack of self esteem/confidence
Black and white thinking ~ Obsessional thinking
Obsessional patterns
Being bullied
Relationship difficulties/betrayal


An initial consultation is £50.00

My fee is  £50

I currently do not have any concession sessions available.

Further information

Free and convenient parking.
7 minute walk from Met station
Confidential telephone line with voice mail facility
Skype counselling.

Maps & Directions

Rickmansworth, WD3 7AW

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


Please ring to find out

Types of client

Older adults

Supervision & training

I am a fully qualified supervisor.

View supervision profile
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