Carina Scales (UKCP, FPC, BPC)

Carina Scales (UKCP, FPC, BPC)

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Cedars Avenue

0797 9064 386

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Cedars Avenue

0797 9064 386

About me

I have 13 years of experience working with symptoms such as anxieties,  panic, panic attacks, depression, repeated patterns of behaviour (but you don't know why), relationship difficulties, low self confidence, difficulty communicating feelings and emotions, anger, confusion, procrastinating and bereavement to name a few. I offer short and long term counselling.

Seeing a counsellor can feel quite daunting, it is important to meet for an initial consultation, because this is an opportunity for us to find out whether I am the therapist you feel comfortable to talk with.

I aim to offer a safe and non-judgemental space to think about your difficulties so that we can understand them together.  Talking to somone impartial can help clarify how you feel in a difficult situation and find a way forward.  

If you experience patterns in your life that keep being repeated,  then a psychodynamic way of working is to look closely at those patterns, (sometimes originating in childhood), and explore them to find ways to make changes or develop alternative ways of coping.

My 7 years of training as a Psychodynamic Psychotherapist/counsellor  (mostly at WPF) is listed below.

Training, qualifications & experience

Psychodynamic Psychotherapist (Licensed in twice weekly work)   AND
Advanced and Post-Graduate Diploma in Psychodynamic Counselling/Studies.  WPF Kensington/Roehampton University (7 years)

My training included substantial clinical experience, personal psychoanalytical therapy as well as academic acquirement.

* OCN Certificate in Supervision (Diploma level)
* Post Graduate Certificate in Couples Counselling, Basingstoke Counselling Centre.
* Cognitive Behaviour Therapy ~ PG Certificate HBCF St Albans.

MA 1997

I work within a strict code of professional and ethical conduct, I am a registered member of the BPC/UKCP and FPC.  All conversations are confidential and discretion guaranteed.  I work to the Ethical Framework for good practice.

I am on the board of the committee at FPC.

Member organisations

Registered / Accredited


Accredited register membership

Other areas of counselling I deal with

I specialise in the feelings of Panic and Anxiety
Feeling angry
Lack of self esteem/confidence
Black and white thinking ~ Obsessional thinking
Obsessional patterns
Being bullied
Relationship difficulties/betrayal


An initial consultation is £45.00

My fee is  £45.00 - £55.00

I currently do not have any concession sessions available.

Further information

Free and convenient parking.
7 minute walk from Met station
Confidential telephone line with voice mail facility
Skype counselling.

Maps & Directions

Rickmansworth, WD3 7AW

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


Please ring to find out

Types of client

Older adults

Supervision & training

I am a fully qualified supervisor.

View supervision profile
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