Pauline Mabey MBACP (Accred)

Hartfield East Sussex TN7	Crawley Down West Sussex RH10
07779 231918 Click here to Email me

Profile

Counselling can mean many things to different people, although usually people seek counselling when they are experiencing difficulties in their life. This may be due to relationship issues, loss of employment, bereavement or perhaps not understanding why they feel so low, angry or anxious.

I work with individuals, couples and adolescents with a range of personal issues including anxiety, anger, depression, bereavement, and relationship difficulties. Counselling can offer a safe place for you to explore your thoughts, feelings, behaviours and experiences.

I offer a range of various counselling techniques that range from short-term work that may provide some coping strategies to longer term work that explores a more in-depth way of working and can bring to the fore any underlying issues.

My experience over the past 10 years as a counsellor has included working with clients suffering bereavement and loss, relationship issues, women and children in a Womens Refuge and adolescents in Educational settings.

I also have a private practice working from home Nr Forest Row and GP Surgery in Crawley Down where I work with couples and individuals.

I am an accredited member of BACP and work in accordance with their code of ethics and practice.

Training, Qualifications & Experience

Accredited member of BACP
BACP Accredited Diploma in Integrative Psychotherapeutic Counselling (Person-centred, Psychodynamic and Gestalt)
Short-term counselling
Couples counselling
Bereavement & Loss
Cognitive Behavioural Therapy

Areas of counselling I deal with

• Abortion
• Abuse
• Addiction(s)
• Affairs and Betrayals
• Alcohol Dependence
• Anger Management
• Anorexia Nervosa
• Anxiety
• Bereavement
• Binge Eating Disorder
• Bulimia Nervosa
• Bullying
• Child Related Issues
• Couples Counselling
• Depression
• Domestic Violence
• Drug Abuse
• Eating Disorders
• Emotional Abuse
• Family Issues
• Generalised Anxiety
• Low Self-Confidence
• Low Self-Esteem
• Obsessive Compulsive Disorder (OCD)
• Panic Disorder
• Phobias
• Physical Abuse
• Postnatal Depression
• Relationship Issues
• Self Harm
• Separation and Divorce
• Sexual Abuse
• Sexuality
• Stress
• Trauma
• Work Related Issues

Therapies Offered

• Cognitive and Behavioural Therapies
  - Cognitive Behavioural Therapy (CBT)

• Psychoanalytical and Psychodynamic
  - Psychodynamic Therapy

• Humanistic Therapies
  - Person-Centred Counselling
  - Gestalt Therapy
  - Transpersonal Psychology
  - Existential Therapy

• Other Therapies
  - Integrative

Fees

Individuals £45 per session
Couples £60 per session
Concessions available to student counsellors

Further Information

Initially, I will invite you to discuss and assess your situation and what you may hope to gain from the counselling. Together, we can both decide whether counselling is right for you, if we can both work together and agree an appropriate plan of therapy for you.

Counselling sessions are usually weekly and last 50 minutes for individual clients and an hour for couples counselling at a mutually agreed time.

Member Organisation(s)