Andy Darling MBACP (Accredited)

Brighton BN2
07971564967 / 07971564967 Click here to Email me

Profile

Whether we've a nagging sense that there's 'something missing', feel shame about a specific event in our lives, keep becoming overwhelmed by anger or sadness, or have a very specific issue we want to tackle, counselling can provide the safe space that enables reflection, working through and liberation.
Working with the client, that safe space is created, light can be shed on what may have previously been kept in the dark, and ways of coping and progressing can be developed.

Having worked in TV and magazines for many years, I felt a need to 'go deeper', and retrained as a counsellor, and later as a supervisor of counsellors. My original training background was psychodynamic, though I've also trained in CBT and mindfulness, but I don't take a 'one-size fits all' approach: whatever works for the specific client is the right approach. I work short and long term.

Training, Qualifications & Experience

PG Diploma in Psychotherapeutic Counselling
PG Diploma in Supervision
Certificate in CBT
MBACP (Accredited)
I'm also experienced in Mindfulness Based Cognitive Therapy

I'm also a qualified Personal Trainer

Areas of counselling I deal with

• Abortion
• Abuse
• Addiction(s)
• Anger Management
• Anxiety
• Bereavement
• Bullying
• Child Related Issues
• Depression
• Low Self-Confidence
• Low Self-Esteem
• Relationship Issues
• Sexual Issues
• Sexuality
• Spirituality
• Stress

Therapies Offered

• Cognitive and Behavioural Therapies
  - Cognitive Behavioural Therapy (CBT)

• Psychoanalytical and Psychodynamic
  - Psychodynamic Therapy

Fees

£30 - £50

Member Organisation(s)