Janet Holton

Profile

I am an experienced psychotherapist and counsellor working in private practice in Uttoxeter, Staffordshire.
I offer a safe, confidential and non-judgemental environment, a space to work through problems and difficulties, with the intention of alleviating distress and enabling clients to live life more effectively.
As an integrative psychotherapist I pay attention to the whole person, encouraging clients to have an increased awareness of thoughts, feelings and bodily expression. I am also aware of the impact of past relationships on the way people deal with their present lives and relationships and so some time will be spent exploring the past. I also consider it important to find practical strategies to deal with everyday stresses and challenges.

Training, Qualifications & Experience

B.A. (Hons)
Advanced Diploma in Integrative Counselling and Psychotherapy (Minster Centre, London)
M.A. in Integrative Psychotherapy (Middlesex University)
Several years experience working as a volunteer at Buckinghamshire MIND counselling service

Areas of counselling I deal with

Other areas of counselling I deal with

I am particularly interested in the impact of stress and anxiety on the body in terms of breathing patterns, panic attacks and pain.

Fees

£40

Further Information

My practice in Uttoxeter is within easy reach of Stoke on Trent, Derby and Stafford and is served by a railway station.

Member Organisation(s)

BACP, UKCP