Janet Holton

Uttoxeter Staffordshire ST14
01889 592793 / 07789944734 www.janholtonpsychotherapy.co.uk Click here to Email me

Profile

If life is feeling too much for you and you are struggling to cope and find a way forward it can help to talk to a psychotherapist or counsellor who is trained to listen to you in an effective and non-judgmental way. I am an experienced psychotherapist and counsellor and I meet with clients in a private, cosy consulting room in my home in Uttoxeter, Staffordshire.

I am an integrative psychotherapist and this means that I allow your individual needs to inform the way we work together. I aim to work in a way that helps you to understand why you are struggling, paying attention to the way relationships and events have impacted your life, while finding practical ways of dealing with the stress and problems.

Making an initial contact can be difficult. I am happy for you to telephone or email, whichever is easier, to discuss whether I can help you.

Training, Qualifications & Experience

B.A. (Hons)
Advanced Diploma in Integrative Counselling and Psychotherapy (Minster Centre, London)
M.A. in Integrative Psychotherapy (Middlesex University)

As well as working in private practice I have had several years experience working as a volunteer at Buckinghamshire MIND counselling service, and am now working at Uttoxeter MIND. I also take referrals from Employment Assistant Providers.

Areas of counselling I deal with

• Abortion
• Abuse
• Addiction(s)
• Anger Management
• Anxiety
• Bereavement
• Bullying
• Child Related Issues
• Depression
• Eating Disorders
• Low Self-Confidence
• Low Self-Esteem
• Personality Disorders
• Post-Traumatic Stress Disorder (PTSD)
• Relationship Issues
• Sexuality
• Stress
• Trauma
• Work Related Issues

Other areas of counselling I deal with

I am particularly interested in the impact of stress and anxiety, in terms of breathing patterns, panic attacks and pain.

Therapies Offered

• Other Therapies
  - Integrative

Fees

£40 for a fifty minute session

Further Information

My practice in Uttoxeter is within easy reach of Ashbourne, Derby, Stoke on Trent, Lichfield, Stone and Stafford and has good public transport links, including a railway station.

Member Organisation(s)