Caroline Miles - MNCS(Acc) Registered. Individual Counselling in Twickenham

Caroline Miles -  MNCS(Acc) Registered. Individual Counselling in Twickenham

Twickenham
Middlesex
TW1

07941 308200

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Twickenham
Middlesex
TW1

07941 308200

About me

Hello, my name is Caroline and I am an experienced integrative counsellor and therapist working from my private practice in Twickenham, West London. I offer dedicated support to people who are going through difficulties and challenges in their lives including:

  • Depression
  • Generalised anxiety and panic disorder
  • Loss and bereavement
  • Relationship issues
  • Self esteem
  • Confusion or feeling overwhelmed
  • Illness
  • Feeling stuck
  • Loss of identity

Sometimes people are unable to pinpoint their problem and can feel overwhelmed with day to day responsibilities, the opportunity to talk in confidence with a counsellor can be a great release.
My counselling is influenced by adopting a holistic and flexible approach to client's different needs and my aim is to enable you to gain a greater understanding of yourself and your life. I will offer you the opportunity to gain an insight into your present situation, feelings and behaviour in a supportive and confidential environment. With a greater knowledge of yourself new choices and ways to resolve problems can develop to include how to:

  • Understand and manage stress with coping strategies
  • Explore unhelpful patterns of thoughts and behaviour
  • Create a more fulfilling life
  • Learn to focus and live in the present
  • Make sense out of the chaos
  • Learn to be more compassionate to oneself and others
  • Use Mindfulness
  • Explore feelings around loss and grief

I offer short term sessions, long term sessions or open ended sessions depending on client's needs. Your requirements can be discussed at your initial consultation, if you feel you would like to know more about counselling or the way I work you are welcome to email or call me.
Your initial consultation is free of charge.


By rail: Strawberry Hill station/ Twickenham station/ Fulwell station
By car: Free Parking in the area
Buses: Frequent bus services

Training, qualifications & experience

Counselling Skills Certificate
Diploma in Therapeutic Counselling
MBSR/MBCT Mindfulness Certificate
Mindfulness Teacher Training Certificate - Teach Mindfulness by Shamash Alidina
Working with Neurobiological Legacy of Trauma Certificate
Advanced course in Acceptance & Commitment Therapy - Dr Russ Harris


Accredited Member of The National Counselling Society - Accredited Register
Member of Federation of Holistic Therapists - Accredited Register


Professional Training courses in Trauma - Chiron Centre, Metanoia, Dr Janina Fisher
Depression/Anxiety, Suicide, Domestic Abuse, Self Esteem, Gender, Child Therapy - Open Door Counselling and Psychotherapy Services

Dream Analysis and Jungian concepts
Mindfulness - LearnMindfulness
Samaritan Professional Training and experience
I have previous worked at a voluntary agency crisis centre and private practice.

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Member organisations

Registered / Accredited

NCS

Accredited register membership

Other areas of counselling I deal with

Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy.
Acceptance & Commitment Therapy

Photos & videos

  • Caroline Miles -  MNCS(Acc) Registered. Individual Counselling in Twickenham image 1

Fees

** Initial consultation : £30.00

Individual session : £45.00


Reduced fee offered for 6 sessions or more

Reduced fee offered for low income clients

Further information

I can offer you a choice of short-term or long-term therapy that can be tailor made according to your individual needs and concerns.

I offer Counselling via telephone or Skype

Maps & Directions

Twickenham, TW1

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

I am available Monday- Friday 10.00 - 20.00 I can offer later appointments subject to client's requirements.

Types of client

Young people
Adults
Older adults
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