Sam Jahara (UKCP Registered Psychotherapist)
Brighton & Hove Psychotherapy
6 The Drive
The Barn (Brighton & Hove Psychotherapy)
64 Southover High Street
I offer both short- and long-term psychotherapy and supervise counsellors, trainees and health professionals.
In my work I combine a supportive, non-judgemental style with being appropriately challenging creating an environment that is accepting and empowering.
As a clinician, I draw on a set of complimentary theories in psychotherapy aiming to facilitate change and growth. My approach is relational, meaning I see the relationship between client and therapist as a vital aspect the therapeutic process and outcome. My work is collaborative and respectful of the client’s pace and inner resources and I work towards forming a relationship based on mutual trust in a safe and confidential environment.
I have many years of experience in the fields of therapy, group work and applied psychology and have been formally trained in both psychotherapy and counselling. I am experienced in working with a wide range of psychological and emotional issues.
Training, qualifications & experience
I have trained and worked as a clinician in Australia, Germany and The Netherlands, as well as in the UK. I have previously worked in the charity sector and as part of a multi-disciplinary mental health team in the NHS. I am the co-owner of Brighton and Hove Psychotherapy, a counselling and psychotherapy practice based in Hove and Lewes.
My academic and professional training in this field includes:
- Diploma in Counselling
- BA (Hons) in Counselling (First)
- MSc in Transactional Analysis Psychotherapy (Distinction)
- International Certification as a Transactional Analysis Psychotherapist (CTA)
I am multi-lingual and culturally aware and welcome clients from any cultural background; I have a personal and clinical interest in issues relating to cultural identity, a sense of belonging and feelings of being ‘uprooted’.
As a registered member of the United Kingdom Council for Psychotherapy (UKCP), and I abide by their Ethical Framework for Good Practice; I am also a member of the European Association of Transactional Analysis (EATA) and the UK Association for Transactional Analysis (UKATA).
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Bipolar disorder/Manic depression
- Carer support
- Child related issues
- Domestic violence
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
Other areas of counselling I deal with
Photos & videos
I work on a sliding scale. Please contact me for more information.
For short-term counselling, I work with clients on a weekly basis for a minimum of 12 sessions. Long-term counselling and psychotherapy are generally tailored to individual need and vary from person to person.
I am BUPA recognised and a registered provider with other major private healthcare insurers.
Brighton and Hove Psychotherapy offers two locations, one in central Hove and another in central Lewes.
My therapy rooms are all furnished to a very high standard offering a discreet and quiet environment where clients feel welcome and at ease.
There is pay-and-display parking outside both practices and we are conveniently located for public transport links.
Please include a contact phone number if contacting me by email, so I can call you back to discuss your needs and to set up an initial appointment.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday - Friday
Types of client
Supervision & training
I adopt a relational approach to psychotherapy and supervision, integrating principles of humanistic theory, relational transactional analysis and psychoanalysis.View supervision profile