Zofia Dluzewska

Zofia Dluzewska

Chorleywood
Herts
WD3 5PU

07881 823 653

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Chorleywood
Herts
WD3 5PU

07881 823 653

About me

If you are worried, sad, angry or full of anxiety and would like to talk through these feelings with someone then do contact me. I am an experienced therapeutic counsellor offering counselling to adults and young people in the Herts and South Bucks area.

I offer short-term or long-term confidential counselling in a safe environment which enables you to talk about what is affecting your life and making you feel sad, anxious and distressed or maybe angry, bewildered and feeling that it is too much to manage on your own.

I can help you to explore areas in your life which are difficult to manage such as relationships, living as a couple or with others, dealing with children, elderly parents, work issues and financial problems. I also have considerable experience in counselling adults whose own school days have left them with feelings of anger or inadequacy and who cannot seem to shake off these memories.

Sometimes we feel exposed, as though we are being looked at by everyone and we can feel vulnerable and ashamed. Others seem to have everything and we have nothing. This can lead to us feeling that we have no place and no rights. Imagine driving a car and feeling that you have to give everyone the right of way. That can leave you feeling very trapped and unable to make your own move.

There are also feelings of disconnection and detachment which can leave you feeling isolated and alone even within a relationship. In sessions we can work on becoming more connected with people we know as well as with the world outside.

Many of us have issues with how we were brought up and how we now continue to deal with aspects of our lives. These patterns often feel as though they are set in stone and that we cannot change them. In our sessions we will look for ways in which we can alter these patterns in order to make life more fulfilling and liberating.

The idea is to set a regular weekly time in which you can explore your feelings, what they may mean and where they are coming from so that together, we can try to make sense of them.

Training, qualifications & experience

Post-Graduate Diploma in Psychodynamic Counselling WPF 2002
GP Surgery counsellor
Student counsellor
Supervisor
Member of the FPC (Foundation for Psychotherapy & Counselling)
UKCP (United Kingdom Council for Psychotherapy) Registered
Registered with the BPC (British Psychoanalytical Council)
CRB/DBS checked

Member organisations

Registered / Accredited

BPC
UKCP

Accredited register membership

Other areas of counselling I deal with

If you would like to get in touch with me, please call my mobile number and leave a message. I will get back to you the same day or as soon as I possibly can. If you prefer you can email me. We can then find a regular time which would suit you for weekly sessions.
The nearest tube station is Chorleywood on the Met line or Chiltern Line trains.
Parking is easily available directly outside the consulting room.

Fees

£45 - £50

Maps & Directions

Chorleywood, WD3 5PU

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

I can offer daytime or evening appointments.

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