Mary Nelson Counsellor/Supervisor,Reg.MBACP/Stress Consultant/Hypnotherapist
Black Lion Business Centre
41 Middle Hillgate
Do you have problems keeping your anger under control? Are you feeling uptight and that everyone seems to be against you and no one understands how you are feeling? Would you like to come and talk, and find out why you are having such a difficult time?
My firm belief is that not one type of theoretical approach fits everyone so I use models such as Cognitive Behavioural Therapy, Person Centred Therapy, Stress Management, Neuro-Linguistic Programming, Hypnotherapy, and Creative Therapies.
Confidentiality is at the forefront of my work and I work within the B.A.C.P.'s code of ethics and policies at all times. I regularly review current research, developments and undertake training courses to constantly update my knowledge and skills.
I run a private practice from the centre of Stockport in easy walking distance from the bus and train stations. It is situated near Stockport Townhall. If needed there are a number of car parks nearby.
If you would like you can visit my recently updated website for more information.
I have a comfortable private consulting room in the centre of Stockport, with disabled / wheel chair access, and toilet.
I offer Anger or Stress Management, Relaxation and Hypnotherapy, also Sand Therapy and Creative Therapy when needed which helps reduce the symptoms of Anxiety, Panic Attacks, Phobias and Stress. I teach techniques for you to use whenever you need them, enabling you to take control of your own life.
Training, qualifications & experience
Diploma In Counselling 2000
Certificate in Teaching 2001
Cert.in Cognitive Behavioural Therapy 2004
Diploma in Stress Management Training 2004
Cert in Alternatives to Violence 2006
Cert.in Neuro-Linguistic Programming 2007
Cert.in Counselling Supervision 2008
Cert.in Sand Therapy 2009
Cert.in Freedom Programme 2010
Cert.in Integrated Counselling 2010
Cert.in Personal Coaching 2010
Diploma in Integrative Hypnotherapy 2012
I have studied,Relaxation Therapy,and Sleep related problems,and Gestalt therapy. I have been a facilitator on the Freedom Programme, (domestic abuse)
I have worked in Mental Health and Primary Care setting,in the Work Place ( with business's to help people cope with stress). With young people in groups,or individuals, with schools, and in private practice.I have facilitated groups and workshops at MIND, Schools, Depression groups, the Well-being Centre, in Private Practice and at a Women's Centre.
Areas of counselling I deal with
- Anger management
- Bipolar disorder/Manic depression
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Emotional abuse
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
Other areas of counselling I deal with
Panic and anxiety attacks
Positive thinking and happiness
Stress Management in groups or for individuals
Anger Management in groups or for individuals
Work related stress
Emotional support for people with dyslexia
Generalised Anxiety Disorder
Good night's sleep workshops
Photos & videos
The initial half hour session is £20
Individual one hour session £45 per hour
Discount rates for students and those on a low income or receiving benefits.
Supervision for qualified counsellors £55
Supervision for students £45
Discount rates available for those on a low income or receiving benefits.
I am a registered member of the B A C P, and work within their code of ethics and practice, and I am fully insured.
I work in Stockport, South Manchester, High Peak and Glossop.
C R B (police) checked and, insurance.
The age range I work with is from 18years upwards.I have worked for a number of years with older people and have extensive training in this area.
- Also registered with Hypnotherapy Directory
Maps & Directions
Type of session
|Face to face counselling:||Yes|
My working days are from 10am to 7pm Monday to Friday. Saturday 10am till 3pm.Closed Sunday
Types of client
|Employee Assistance Programme|
Supervision & training
I have many years counselling experience starting as a volunteer counsellor at MIND.View supervision profile