Mary Nelson,Couns/Supervisor MBACP,Stress Mgt.Consultant,MISMA
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43-47 Middle Hillgate Stockport SK1 3DG View map |
Stockport Cheshire SK6 |
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07999 828652
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Profile
I am a caring person who is passionate about counselling.My counselling experience spans over 20years where I have worked with different age groups in a variety of settings and enjoyed using the knowledge and experience I have to help others.
What is counselling? It is a process that can help you to make sense of life's issues which may be adversely affecting your emotions,mental health,or well-being.Each person is unique, and because of that I work using a number of different therapies to help you to explore your aims and goals in a way you feel comfortable with.I work from a comfortable quiet environment which is a safe and private place so together we can explore your issues.
I initially studied Person Centred Counselling, and have attained numerous qualifications over the years ranging from Creative Therapy,Sand Therapy,Cognitive Behavioural Therapy,Neuro-Linguistic Programming,Stress Management,and am also a Counselling Supervisor.Confidentiality is at the forefront of my work and I work within the B.A.C.P.'s code of ethics and policies at all times. I regularly review current research,developments and undertake training courses to constantly update my knowledge and skills.
I also offer Anger / Stress Management , Relaxation/ Hypnotherapy, Sand Therapy and Creative Therapy where needed to help reduce anxiety,panic attacks,anxiety and stress.I will give techniques for you to use yourself whenever you need them,enabling you to take control of your own life.Please don't hesitate to contact me or view my website for more details.
Training, Qualifications & Experience
Diploma In Counselling 2000
Certificate in Teaching 2001
Cert.in Cognitive Behavioural Therapy 2004
Diploma in Stress Management Training 2004
Cert in Alternatives to Violence 2006
Cert.in Neuro-Linguistic Programming 2007
Cert.in Counselling Supervision 2008
Cert. in Sand Therapy 2009
Cert. in Freedom Programme 2010
Cert.in Integrated Counselling 2010
Cert.in Personal Coaching 2010
I have studied,Relaxation Therapy,and Sleep related problems,and Gestalt therapy.I have also studied to be a facilitator on the Freedom Programme,(domestic abuse) I am currently studying Integrative Hypnotherapy.
I have worked in Mental Health and Primary Care setting,in the Work Place(going into business to help people with stress). With young people in groups,as individuals,in schools, and in private practice.I have facilitated groups and workshops at MIND,Schools,Depression groups, the Well-being Centre, in Private Practice and at a Women's Centre.
Areas of counselling I deal with
- Abuse
- Anger Management
- Anxiety
- Bereavement
- Bipolar Disorder/Manic Depression
- Bullying
- Dementia
- Depression
- Domestic Violence
- Emotional Abuse
- Generalised Anxiety
- Low Self-Confidence
- Low Self-Esteem
- Panic Disorder
- Phobias
- Physical Abuse
- Post-Traumatic Stress Disorder (PTSD)
- Postnatal Depression
- Seasonal Affective Disorder
- Sexual Abuse
- Spirituality
- Stress
- Trauma
- Work Related Issues
Other areas of counselling I deal with
Relaxation/ Hypnotherapy/Visualization
Group Therapy
Body image
Panic/anxiety attacks
Positive thinking / happiness
Stress Management in groups or for individuals
Clinical Supervision
Anger Management in groups or for individuals
Work related stress
Emotional support for people with dyslexia
Domestic Abuse
Good night's sleep workshops
Weight-loss coaching
Therapies Offered
- Cognitive and Behavioural Therapies - Cognitive Behavioural Therapy (CBT)
- Humanistic Therapies - Person-Centred Counselling
- Other Therapies - Integrative
Fees
The initial half hour session is £10
Individual one hour session £35 per hour
Reduction for block booking
Group sessions will vary in price.
Discount rates for students and those on a low income or receiving benefits.
Supervision for qualified counsellors £45
Supervision for students £35
Discount rates avaliable
Further Information
I am a member of the B A C P, and I S M A and work within their code of ethics and practice.
I work in Greater Manchester.
C R B (police) checked
I am a qualified Stress Manager. I continually run daytime and evening classes for Anger Management,Stress Management, and Relaxation/Hypnotherapy Training.These are held in a private room in the centre of Stockport in walking distance of the bus and train stations,there are also free parking in the evenings. If interested you can contact me for further details by phone or e-mail, (the information is above)
New classes starting for Anger,Stress, and Relaxation/Hypnotherapy. If interested please contact me as soon as possible as places are limited.
- Supervision available (view supervision profile)
Member Organisation(s)
