Jayne Cox

Jayne Cox Olney Buckinghamshire MK46
tel: 01234 714697 / 07746 564937 web: www.jaynecox.co.uk Click here to Email me

Profile

I specialize in weight and wellbeing coaching, rehabilitative coaching for survivors of abuse and eating disorders and eating disorder therapy. I provide a unique approach, combining professional training with my personal experience of surviving childhood abuse and subsequent recovery from eating disorders, some 20+ years ago. I offer what I couldn't find and we move forward from shadow to light, together!

I am empathetic, motivational, inspiring and supportive and understand the destructive mindset, together we challenge these negative beliefs, thoughts and behaviours and move into recovery. I use counselling skills, aspects of CBT, coaching and other professional training and my experience in private practice supporting and motivating clients for over 12 years. My unique approach is increasingly recognized as effective, drawing on the journey I have taken.

I recently featured in The Express newspaper for my work with SAD (Seasonal Affective Disorder) You can enjoy the Winter months and change your mood, for life!

I find my personal experience reassures, reduces fear and instills a sense of 'wonder' at what life can and will be like in recovery.

I work with Male and Female clients suffering from anorexia, bulimia, compulsive binge eating, binge eating disorder, non specific eating disorders and distress and those who are obese, compulsive/emotional eaters and yo yo dieters.

I also offer weight and well-being coaching and 'loving my years' coaching for women over 40.

I am happy to discuss your individual requirements as one size doesn't fit all. Our sessions are tailored to meet your specific needs and packages can be created. I Work from my garden room in North Bucks and I am ideally situated on the borders of Northamptonshire and Bedfordshire. I work with clients all over the UK and worldwide, miles can be crossed with ease using the telephone with email support, subject to an initial assessment. I am fully insured.

I look forward to hearing from you...

Training, Qualifications & Experience

I attend conferences and seminars, continuing my training and development and researching the latest interventions, always finding interesting and creative 'tools' to add to my bag.

Currently training as a Group Leader for 'Understanding your Eating', a programme for emotional eaters, developed by Professor Julia Buckroyd.

Life coach training with Achievement Specialists, Curly Martin March 2007

EPB How to manage anger and conflict with Barry winbolt 2004

EPB (CPD) How to develop assertiveness and self - confidence with Heather Adlam March 2003

SDS seminar -How to build clients self esteem with Paul Grantham 2002

Achieved CTI Counselling Training programme (5 credits at level 3) 1998

CTI/OCN Foundation certificate in counselling stage 2 Pembrokeshire
College

Certificate in counselling skills stage 1 Pembrokeshire College 1996

Areas of counselling I deal with

Obsessive Compulsive Disorder (OCD)

Stress

Other areas of counselling I deal with

My specialist areas:

Compulsive binge eating
Obesity and emotional eating
Anorexia nervosa
Bulimia nervosa
Rehabilitative coaching for adult survivors of abuse and eating disorders
Exercise compulsions
Breaking yo yo dieting behaviour
Body image issues
SAD (Seasonal Affective Disorder)
Non specific ed's and distress

My specialist coaching services:

Weight and well-being coaching
'Loving my years': coaching for women over 40.
Rehabilitative coaching for life after illness or major life change

Male and Female clients welcome

Fees

I offer a specialist service and fees are available on request

Further Information

Carers support available

Member of the Association of Coaching (MAC).

Email/Text support available to all clients.

I am fully insured

Please contact me for further details and to discuss your individual needs.

Find more details of my Coaching services at:
www.lifecoach-directory.org.uk

Online, email and telephone counselling available

Also registered with Life Coach Directory

Member Organisation(s)

BACP