Chris Trewick - FdSc. MBACP(Accred). Bsc

Chris Trewick - FdSc. MBACP(Accred). Bsc

East Sussex

07757 330540 / 07757 330540

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East Sussex

07757 330540 / 07757 330540

About me

I am a qualified Person-Centred Counsellor/Psychotherapist. My work is based on the person-centred approach, which regards each individual as a person of worth and dignity with the capacity for healing and for self-direction. I have over 20 years of training and experience in meditation and mindfulness practice.

How I can help

In Counselling (Psychotherapy) it is my intention to create a safe environment where issues that are troubling you can be explored. These experiences such as anxiety, depression or other difficult experiences can be helped by being in relation to a person-centred counsellor. It is a time where you can be yourself and investigate what is happening for you in the present moment. Humanistic experiences such as existential living and bereavement issues can be mindfully and gently reflected on. This therapeutic relationship is confidential. Its core principles are authenticity, acceptance and empathy.

I offer a therapeutic relationship that is based on authenticity, acceptance (warmth) and empathy, which enables the individual to grow and make changes where necessary; in their life and in their relationships.I can work with a wide range of areas some of these include:

  • anxiety
  • depression
  • relationship issues
  • bereavement

What I can personally offer you

Authenticity is very important to me in my own life. I continue to explore this process of being fully present with the intention of empowering the therapeutic relationship. I also trust that when awareness is shone on the individual's felt-sense (body knowledge) experience, transformation/change can take place.

Training, qualifications & experience

Foundation Degree Person-Centred Counselling
Certificate in Counselling Skills
PGCE in Primary Teaching
BSc (Hons) Experimental Psychology
Bereavement Training
Gambling Issues Training
CBT/Motivational Interviewing Training
Mindfulness Training and Experience
Mankind Sexual Abuse Training

Member organisations


Other areas of counselling I deal with

Existential / Spiritual Dilemmas



Individual Counselling and Psychotherapy:
£35 - £50 per session. Individual sessions are for 50 minutes and a free introductory session is available. Concessions are available as shown in sliding scale above.  Couples Counselling £65. Couples sessions I recommend 80 minutes duration.

Further information

I am interested in working with individuals / couples who wish to explore their relationship issues.

I am interested in existential issues and how this may be relevant to the individual's experience.

I have personal experience and understanding of dyslexia.

I can offer meditation instruction to the individual or to groups. I have over 20 years of meditation experience.

Maps & Directions

Brighton, BN2

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


Monday to Friday I am available. Some evenings are possible as well. Please call/email. Occasionally Saturday mornings.

Types of client

Young people
Older adults
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