Chris Trewick

Brighton Sussex BN2
07757 330540 / 07757 330540 www.christrewickcounselling.co.uk Click here to Email me

Profile

I am a qualified Person-Centred Counsellor/Psychotherapist. FdSc (MBACP). Bsc in Experimental Psychology.  Also I have training and experience in Mindfulness based approaches. 

My work is based on the person-centred approach, which regards each individual as a person of worth and dignity with the capacity for healing and for self-direction.

I offer a therapeutic relationship that is based on authenticity, acceptance(warmth) and empathy, which enables the individual to grow and make changes where necessary; in their life and in their relationships.

I offer to the therapeutic relationship an authentic willingness to be alongside the individual.

I also offer to the therapeutic relationship over 15 years of training and experience in meditation and mindfulness practice.

Authenticity is very important to me in my own life. I continue to explore this process of being fully present with the intention of empowering the therapeutic relationship. I also trust that when awareness is shone on the individual's felt-sense (body knowledge) experience, transformation/change can take place.

I have experienced how changes in my own body can affect my mind-heart. One of the areas I have explored this through is Tai Chi. I taught Tai Chi for a number of years at the Evolution Arts and Health Centre.

Training, Qualifications & Experience

Foundation Degree Person-Centred Counselling
Certificate in Counselling Skills
PGCE in Primary Teaching
BSc (Hons) Experimental Psychology
Bereavement Training
Gambling Issues Training
CBT/Motivational Interviewing Training
Mindfulness Training and Experience
Mankind Sexual Abuse Training

Areas of counselling I deal with

• Abuse
• Addiction(s)
• Affairs and Betrayals
• Alcohol Dependence
• Anger Management
• Anxiety
• Bereavement
• Bullying
• Career Counselling
• Depression
• Drug Abuse
• Emotional Abuse
• Gambling
• Generalised Anxiety
• Low Self-Confidence
• Low Self-Esteem
• Obsessive Compulsive Disorder (OCD)
• Panic Disorder
• Phobias
• Physical Abuse
• Post-Traumatic Stress Disorder (PTSD)
• Relationship Issues
• Sexual Abuse
• Sexual Issues
• Sexuality
• Smoking
• Trauma
• Work Related Issues

Other areas of counselling I deal with

Existential / Spiritual Dilemmas

Dyslexia

Therapies Offered

• Humanistic Therapies
  - Person-Centred Counselling
  - Existential Therapy

Fees

Individual Counselling and Psychotherapy:
£25 - £45 per session.
Consessions available. Individual sessions are for 50 minutes and a free introductory session is available (½ hour session)

Further Information

I am interested in existential issues and how this may be relevant to the individual's experience.

I have personal experience and understanding of dyslexia.

I can offer meditation instruction to the individual or to groups. I have over 15 years of meditation experience.

• Online, email or telephone counselling available

Member Organisation(s)