Sonja Antony MBACP(accred)
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Headley Down Hampshire GU35 |
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01428 712118
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Profile
Welcome
You have taken the first step towards making a change in your life.
From time to time our lives can become too overwhelming and our normal ways of coping appear to fail us. We lose direction, feel isolated and become stuck.
'I should be able to cope!'.... 'What will my friends think..' ....
These and similar concerns might prevent you from taking any further action and you may be wondering whether counselling is right for you.
Counselling/psychotherapy is for anyone who has reached a point of dissatisfaction in their lives and wishes to work towards a more fulfilling and resourceful way of living. It can improve our understanding of the past and help us to gain greater control over our future. It is a way of enabling choice and reduce confusion.
My approach
I work from an integrative humanistic perspective, which focuses on the here and now experience of the person. The goal of counselling is achieve greater self-awareness and encourage the client to take greater responsibility for their lives. These changes are facilitated within a therapeutic relationship which is non-judgemental and accepting of the clients world.
Training, Qualifications & Experience
Qualifications
BSc (Hons) Psychol.
Ad. Dip. Integr. Humanistic Counselling /Psychotherapy
Dip. Practionner Skills for Eating Disorders
Areas of counselling I deal with
- Abortion
- Abuse
- Addiction(s)
- Anger Management
- Anxiety
- Bereavement
- Bullying
- Child Related Issues
- Couples Counselling
- Depression
- Eating Disorders
- Low Self-Confidence
- Low Self-Esteem
- Phobias
- Postnatal Depression
- Relationship Issues
- Stress
- Work Related Issues
Other areas of counselling I deal with
Obesity treatment and weight management.
Post bariatric surgery (gastric banding) counselling
Fees
My fees for a session are between
£35 - £45. Some concessions available.
Further Information
Professional Memberships
BACP,(British Association for Counselling and Psychotherapy)
BPS (British Psychological Society)
NcfeD (National Center for Eating Disorders)
I adhere to the BACP's Ethical Framework for Good Practice in Counselling and Psychotherapy. My work is supervised and I am fully insured.
Member Organisation(s)
