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Sonja Antony

Sonja Antony
Hampshire
Hampshire
GU35

tel: 01428 712118
web: www.ajtc.co.uk
Click here to Email me

Counsellor Profile

Welcome
You have taken the first step towards making a change in your life.
From time to time our lives can become too overwhelming and our normal ways of coping appear to fail us. We lose direction, feel isolated and become stuck.
'I should be able to cope!'.... 'What will my friends think..' ....
These and similar concerns might prevent you from taking any further action and you may be wondering whether counselling is right for you.
Counselling/psychotherapy is for anyone who has reached a point of dissatisfaction in their lives and wishes to work towards a more fulfilling and resourceful way of living. It can improve our understanding of the past and help us to gain greater control over our future. It is a way of enabling choice and reduce confusion.

My approach
I work from an integrative humanistic perspective, which focuses on the ‘here and now’ experience of the person. The goal of counselling is achieve greater self-awareness and encourage the client to take greater responsibility for their lives. These changes are facilitated within a therapeutic relationship which is non-judgemental and accepting of the clients world.

Training, Qualifications & Experience (more info)

Qualifications
BSc (Hons) Psychol.
Ad. Dip. Integr. Humanistic Counselling /Psychotherapy
Dip. Practionner Skills for Eating Disorders

Areas of counselling I deal with

  • Addiction(s)
  • Anger Management
  • Anxiety
  • Bereavement
  • Couples Counselling
  • Depression
  • Eating Disorders
  • Low Self-Confidence
  • Low Self-Esteem
  • Phobias
  • Postnatal Depression
  • Stress
  • Termination/Abortion/Miscarriage
  • Work Related Issues

  • Other areas of counselling I deal with

    Obesity treatment and weight management.
    Post bariatric surgery (gastric banding) counselling

    Fees

    My fees for a session are between
    £35 - £45. Some concessions available.

    Extra Information

    Professional Memberships
    BACP,(British Association for Counselling and Psychotherapy)
    BPS (British Psychological Society)
    NcfeD (National Center for Eating Disorders)

    I adhere to the BACP's ‘Ethical Framework for Good Practice in Counselling and Psychotherapy’. My work is supervised and I am fully insured.

    Member Organisation(s)

    BACP - Last checked by Counselling Directory on: 22nd September 2008
     


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