ILONA OZOLINA MBACP
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Crawley West Sussex RH11 View map |
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01293 515652
/ 07714166621
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Profile
Do you think that nobody can understand what you are going through? I offer counselling therapy for issues including Anger Management, Relationships, Depression Management, Bereavement, Loss, Anxiety, Abuse, Domestic Violence, Addictions, Illness, Cancer, Phobias,Obsessive Compulsive Disorder (OCD), Stress Management, Eating Disorder, Low self-esteem, Low self-confidence, Job Loss and Health related problems.
I am MBACP/AIP Qualified Counsellor - Practitioner.
Available WEEKEND, EVENING, MORNING, DAYTIME appointments.
***Counselling is an opportunity for you to understand yourself and your situation.
Counselling will help you to develop your self-confidence and change your behaviour and attitude to the life around.
Counselling is your journey of self-exploration.
Counselling will help you improve the way you handle everyday life.
You have a power to improve the way you handle everyday life.
Don't be alone with your feelings!
Training, Qualifications & Experience
* Person-Centred Counselling
* Grief and Bereavement Counselling
* Anger Management Counselling
* Spiritual Counselling and Coaching
* Cognitive Behaviour Therapy
* Brief Solutions Focused Therapy
* Depression Management
* Stress Management
* Abuse & Domestic violence
* Survivors of childhood sexual, emotional, physical abuse
* Bsc Theology
***I practised counselling for many years. This has given me a deeper empathetic understanding of mind and emotions, thoughts and feelings, believes and values that enhances my counselling practice.
I have extensive experience in counselling people who are living with chronic illness or disability.
***Some people unable to name their feelings. They feel generally unhappy and empty or they feel that they lost the meaning and purpose of their lifes.
***** The AIM of counselling is to help you to take control of your life, make good choices and also come to terms to accept the things what cannot be changed.
The truth is in you. You are able to improve your relationships and feel better about yourself.
Areas of counselling I deal with
- Abuse
- Addiction(s)
- Affairs and Betrayals
- Alcohol Dependence
- Anger Management
- Anxiety
- Asperger's Syndrome
- Bereavement
- Bullying
- Cancer
- Couples Counselling
- Debt Management
- Depression
- Disabilities
- Domestic Violence
- Drug Abuse
- Emotional Abuse
- Gambling
- Generalised Anxiety
- Low Self-Confidence
- Low Self-Esteem
- Obsessive Compulsive Disorder (OCD)
- Panic Disorder
- Phobias
- Physical Abuse
- Post-Traumatic Stress Disorder (PTSD)
- Relationship Issues
- Separation and Divorce
- Sexual Abuse
- Smoking
- Stress
- Trauma
Other areas of counselling I deal with
Terminal illness
Cancer
Spirituality
Relationship issues
Spiritual Counselling and Coaching
Therapies Offered
- Cognitive and Behavioural Therapies - Cognitive Behavioural Therapy (CBT)
- Humanistic Therapies - Person-Centred Counselling
- Gestalt Therapy
- Existential Therapy
Fees
***Fees currently is £40.00 per one hour session
Reduced fees for those on a low income and students in counselling training.
********** FEES ARE NEGOTIABLE
Further Information
First session mainly is taken up with an assessment and establishing the agreement between the counsellor and the client.
The number of sessions and payment terms are also agreed at this point.
Available DAYTIME, EVENING and WEEKEND appointments.
Available online, telephone, email counselling.
I am also offering counselling workshops for individuals and companies:
* Anger and stress management
* How to disclose your difficult thoughts and feelings
* How to develop self-confidence.....etc
All calls and e-mails will be treated with strictest confidentiality.
********** Please, visit my website for Testimonials ....
www.counsellingrainbow.com
- Online, email or telephone counselling available


