Kate Hardy

Kate Hardy

The Old Surgery
Church Square
Leighton Buzzard
Bedfordshire
LU7 1AB

34 High Street
Leighton Buzzard
Bedfordshire
LU7 1EA

07979 654124

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The Old Surgery
Church Square
Leighton Buzzard
Bedfordshire
LU7 1AB

34 High Street
Leighton Buzzard
Bedfordshire
LU7 1EA

07979 654124

About me

Hello, my name is Kate Hardy and I am a BACP Registered Counsellor and BACP Accredited Counsellor/ Psychotherapist offering individual and couples counselling in Leighton Buzzard since 2006. I am based in the Old Surgery Counselling and Therapy, which is a small team of eight counsellors working from comfortable therapy rooms in the centre of town.

I hold a degree in Counselling (Level 6) from the University of Middlesex and a Diploma in Supervision with the Sherwood Psychotherapy Training Institute, which is a Psychodynamic supervisory training (Postgraduate Level 7). At the moment, I am studying Level 7 Transactional Analysis Psychotherapy at the Berne Institute.

Counselling and therapy can help you with specific issues that may be troubling you. It can also be a longer journey of self discovery leading to lasting change. You may find counselling helpful if you would like to: talk through difficult experiences you are having; develop skills and self confidence; adjust to changed circumstances; think through tough decisions; understand yourself better; deal with problem thoughts, behaviour or relationships; or face painful issues from the past.

I provide short term counselling for individuals and couples, and also longer term therapy for individuals, with daytime or evening appointments. My approach is gentle, supportive and respectful, working from an Integrative perspective. I work with every individual as a whole person, including feelings, thoughts and behaviour as well as their inner "heart".

I have been in private practice in the Leighton Buzzard area for more than twelve years now, providing both short term and longer term help. Over that time I have helped more than 500 individuals with issues including: trauma, bereavement, generalised anxiety, depression, low self esteem, OCD, problem drinking and drug use, personality disorder, anger management, work-related stress, as well as many couples seeking help with relationship breakdowns, difficulties and changes. I also supervise counsellors and other professionals, and have been teaching on the Open University/ CPCAB Foundation Degree in Counselling sice 2010.

Looking back, I spent my life going from one bad relationship to the next and now, finally, I have broken the pattern – for good! So thank you for all your help and guidance in getting to where I needed – and deserved – to be.”  Jayne, 35

“Counselling helped me to accept myself and be proud of who I am” Simon, 29

“Since the sessions I have started a new project and am feeling excited about the new year for the first time in many years. Watch this space!” Christopher, 51

“Nothing can bring back what I lost but thank you for helping me through my darkest days. I can move forward with my life now” Marilyn, 30

The Old Surgery - Meet the Team
Jean Harding, Senior Counsellor

Dip. Counselling Gestalt Centre, Registered Member BACP (Accred)

Senior Counsellor Jean Harding has been working as a counsellor since 2003, and joined the Old Surgery in 2015. Jean is a BACP Registered and Accredited counsellor and holds a Gestalt Centre diploma in counselling and a Metanoia certificate in couples counselling.

Jean says: ” I am interested in helping people to develop increased self-awareness, to let go of old patterns of behaviour, to deal with unfinished business and to move forward with their lives.

I chose to train in Gestalt because of its breadth, richness and creativity. I enjoy the holistic nature of the Gestalt approach which focuses on body and spirit as well as mind and emotion.

I have also completed further training in Cognitive Behaviour Therapy (CBT) and find that some clients enjoy this more structured approach which explores the connections between thoughts feelings and behaviours.

My background is in health information, as a manager of both a local health helpline and then a national helpline for the RNIB. This gave me experience in helping people facing a wide range of health issues and this continues to be a special interest for me. My other specialist areas include: anxiety and panic attacks; bereavement and loss; relationship difficulties and work related issues such as bullying, stress, or redundancy. I aim to offer a balance of support and constructive challenge, and to provide you with a safe space where you can slow down and take time to reflect.

What Jean’s clients say:

“The service was excellent, very helpful, and has helped me on my way to a happier start to my new life” [B – female, age 53]

“A huge thank you for all your help, support and challenging questions over the past weeks. I couldn’t have reached where I am today without it.” [K – female – age 29]

Thank you for helping me to see that things can change…you have empowered me to move forward with my life [F – female – age 40]

Appointments are available Monday-Wednesday, from 9am to 6.30pm.

Dawn Hodge, Registered Counsellor

Dip. Counselling (Level 5), Registered Member BACP

DCF compatable JPEG Img

Registered Counsellor Dawn Hodge holds a Diploma in Psychotherapeutic Counselling (Level 5), and is a member of BACP. She has been in practice at the Old Surgery since 2013. Dawn says:

“I have a passion to help people make changes in a therapeutic way. Do you ever feel stuck with problems and difficulties in your life? Sometimes, it can seem so much easier to just accept things. You don’t have to – you have choices. Since 2012 I have been working with individuals and couples to help people make positive choices for change. I am a Registered Counsellor with a Diploma in Psychotherapeutic Counselling (Edexcel Level 5), and a registered member of BACP. I am an Associate Registered Counsellor at the Old Surgery in Leighton Buzzard, where I have been practising since 2013.

I have experience in working with the impact of domestic and sexual violence, bereavement, anxiety, PTSD (including use of the Rewind technique), self-esteem, issues around pregnancy including infertility, termination, stillbirth and miscarriage, and issues affecting students.

I work with children and young people as a School Counsellor and have also worked for Brook. I also have facilitation skills and facilitate Behaviour Change workshops for CSUK (NLP)".

What Dawn’s clients say:

“We cannot thank you enough Dawn. And we are both positive about the future thanks to you” (Maria and Neil, not real names)

“We feel you have helped us so much and that we now communicate so much better and will continue to improve on that. We would like to thank you very much for all your time and patience” (Sean and Emma)

“You have truly helped us save our marriage and resolve our problems and we are so grateful for your guidance” (Stuart and Lisa)

Simonetta Juniper, Registered Counsellor

BSc Psychology, Dip. Counselling (Level 4) Registered Member BACP

Registered Counsellor Simonetta Juniper holds a degree in Psychology (BSc with Honours) from the Open University, as well as a Level 4 Diploma in Therapeutic Counselling. Simonetta says:

I feel that everyone has the necessary inner resources to work through their own issues but sometimes life events can get in the way of our ability to see the way forward. I believe that counselling can offer the necessary support to regain focus and inner strength to live a happy and fulfilled life.

“I have been working within the Social Care setting for the past 9 years and this has allowed me to gain a great deal of experience in dealing with people from all walks of life. I am passionate about my personal development and I feel privileged to have the opportunity to help people with the use of talking therapies. I am trained in an Integrative way which gives me the opportunity to use a number of different approaches, according to the need of each individual.”

What Simonetta's clients say:

"Sim was great, really flexible in finding the right time, fantastic approach, I was really grateful for the help and support" (Amy)

"Simonetta made me feel very comfortable. She listened carefully, I felt supported and encouraged. Also optimistic for the future" (Caroline)

Lubna Hussain, Registered Counsellor

MSc Counselling Psychology, Postgraduate Certificate Low Intensity CBT

Lubna is a BACP Registered Counsellor who holds an MSc in Counselling (2016) and is employed by the
NHS as a Psychological Wellbeing Practitioner:

"I graduated with a BSc in Human Psychology and worked for a few years as a Mental Health Recovery Worker. During this time I grew interested in counselling and decided to complete my MSc Counselling Psychology at Keele University. Since then, I have been a volunteer counsellor in various counselling services such as the Asian Family Counselling Service, Northampton Counselling Service and Coventry Haven (a Women's Aid charity).

I am currently employed as a Psychological Wellbeing Practitioner at NHS Hertfordshire where I use low intensity Cognitive Behavioural Therapy (CBT) to help people experiencing common difficulties such as low mood, stress, anger, worry and anxiety.

I am trained to work in a person-centred way which means that I believe an individual has an inherent need to fulfil their potential in many areas of their lives. I believe that counselling gives an opportunity for individuals to explore this ‘self-actualisation’ in an empathetic and genuine environment where you have freedom to speak without fear of judgement"

Lubna's appointments are on weekday evenings and Saturday mornings.

Emma Alabaster, Registered Counsellor

Dip. Counselling (Level 5), Registered Member BACP

Emma has been qualified since 2010 with a Level 5 Btec Diploma in Therapeutic Counselling and is currently studying on the BA hon (level 6) in Counselling at Guildford, Surrey. A Registered Member of BACP, Emma has worked with many organisations such as Victim Support, Brook, Mind, Bedford Open Door, Youth Information Service and in many schools across Bucks and Beds.

Emma says:

“I am a qualified therapist and I am committed to providing counselling in a safe, confidential and non- judgmental environment. I believe everyone deserves to feel valued and heard. I have a specialist interest and experience in working with clients with Autism/Asperger's Syndrome and learning difficulties.

Since I qualified, I have seen many clients of all ages but especially working with young people (11-21 years) including working alongside parents with parental issues.  My work is mainly face to face and one to one. Other clients have come to me with a whole range of issues from Anxiety, Depression, Relationship Issues, Family Issues, Anger issues, and Low self-esteem.

Counselling helps you to explore issues that matter to you. It is by being given the time to talk with someone that will listen to what you are saying, accepting you, I would not tell you what to do but together through the counselling relationship it can help you move forward in life.

My original learning is in the person centred approach, it is a way of being but my journey and how I work now can use other methods, such as creative skills to enhance my client’s experience so we can find the most appropriate experience for you”.

Emma has Tuesday and Thursday afternoon, evening and Saturday morning appointments.

Judy Knight, Registered Counsellor

Dip. Counselling (Level 6), Registered Member BACP

Judy qualified in 2014 as a Person-Centred Counsellor & Psychotherapist, and holds a degree-equivalent Diploma in Counselling. She works in a variety of settings supporting clients of all ages in exploring issues ranging from family relationships (including caring for a friend or family member) and bereavement or loss, to surviving abusive relationships and adjusting to diagnosis of chronic illness. She works with clients from teenage to adult and provides a safe non-judgemental and confidential environment in which they can find a way forward. She supports her clients in looking at their problems and helps them find their own inner strength, enabling them to find solutions that are right for them. She has been involved in the field of therapy and personal growth for some 25 years.

Judy says;

“Talking to someone outside of your family and friends can give you the space you need to resolve problems and worries in your life. I will provide a safe, supportive, non-judgmental space and work with you to find a way forward that is right for you.

I believe that you are the expert in your experiences, so I will not diagnose and attempt to "fix" you, rather I will come along side you and support you in looking at your issues and help you find answers that are meaningful and right for you. I believe that you have your own inner strength, and that we can work together to build on that, enabling you to find solutions that are right for you, both inside and outside of the therapy environment.
Every individual has their own reason to seek counselling and I am happy to work with you, wherever you are in your life and at your pace.”

Availability daytime Wednesdays

Agata Turney, Registered Counsellor

Diploma in Counselling, Level 5

I’m a bilingual Counsellor, I speak Italian and English. I have worked as an interpreter for Milton Keynes community language service for 15 years. I have always had a strong desire to help others and in 2011 I decided to train as counsellor. It was a long and tough journey but very rewarding as I discovered many parts of me that I wasn’t aware of including my own personal growth and transformation and in 2015 I qualified as a Counsellor.

I am very passionate in what I believe in, to listen non-judgmentally to whatever worries or problems people may be experiencing, and to enable them to understand better what is happening.

I have trained in Person Centred Counselling and have a Diploma in Counselling /Psychotherapy (level 4 and 5) I have attended additional training on CBT (Cognitive Behavioural Therapy) and I am able to utilise this in my practice.


I am also a counsellor at MIND and have experience working with common mental health issues such as depression, anxiety, stress, panic, fear and more.

I love being a Counsellor because I have found no better way to do work that is meaningful and transformative for others while simultaneously transforming, supporting and facilitating my own personal growth and transformation


I am available on Monday daytime or evenings, and Tuesday evenings.

Sonia George, Placement Counsellor

Sonia

Sonia is also a Counsellor at Mind BLMK based in Milton Keynes:

"I am studying for a CPCAB Level 4 Diploma in Pastoral Counselling. I pursued studies into Counselling as a result of my experience in a helping capacity both in my local church and my role as a manager in the banking industry to widen my understanding, enhance my skills and develop as a Counsellor.

I believe that counselling provides an opportunity for people facing difficult challenges in their lives to talk through their feelings and be empowered to find their own solutions in a safe and comfortable space.

I am being trained in an integrative way with the person-centred approach as my core theoretical model where I will listen to people empathetically in a non-judgemental manner to assist them to look at their problems"

Sonia has daytime and evening appointments during the week.

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If you would like to know more, please email via this site, visit our website katehardycounselling.co.uk, or call for a no-obligation initial appointment.

Training, qualifications & experience

Kate:

Foundation Certificate in Transactional Analysis, Berne Institute, 2017
Attachment Narrative Therapy, Bowlby Centre, 2016
Diploma in Clinical Supervision, Sherwood Psychotherapy Training Institute 2016 (Postgraduate Level 7)
BACP Registered Independent Counsellor 2009
BACP Accredited Counsellor/ Psychotherapist 2009
BA (hons) Counselling University of Middlesex (first class) 2006 Level 6)
MA Health Studies University of Leeds 1986
BA (hons) Sociology University of Essex 1984
Fellow of the Higher Education Academy

Long term and short term therapy
Relationship problems
Anxiety and OCD
Depression and low self esteem
Anger issues
Bereavement and Loss
Couples counselling
Small group work

Member organisations

Registered / Accredited

BACP

Accredited register membership

Fees

Fees

Senior Associate Counsellor Kate Hardy:

Individual counselling and therapy £50 per hour
Couples counselling £55 per hour or £65 for 90 minutes

Supervision £50 per hour, student/ newly qualified practitioner rates available on request

Senior Associate Counsellor Jean Harding:

Individual counselling and therapy £50 per hour
Couples counselling £55 per hour or £65 for 90 minutes

Registered Associate Counsellor Dawn Hodge:

Individual counselling £40 per hour.
Couples counselling £45 per hour or £55 for 90 minutes

Registered Associate Counsellor Simonetta Juniper:

Individual counselling £40 per hour

Registered Associate Counsellor Lubna Hussain:

Individual counselling £40 per hour

Registered Associate Counsellor Emma Alabaster:

Individual counselling £40 per hour

Registered Associate Counsellor Judy Knight:

Individual counselling £40 per hour

Registered Associate Counsellor Agata Turney:

Individual counselling £40 per hour

Placement Counsellor Sonia George:

Individual counselling £30 per hour

Further information

If you would like to know more, please call the number at the top. We will see you for an initial assessment where you will have the opportunity to ask any questions you might have about counselling.

Maps & Directions

Leighton Buzzard, LU7 1AB
Leighton Buzzard, LU7 1EA

Type of session

Online counselling: Yes
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Availability

Daytime or Evening appointments available Weekdays and Week ends

Types of client

Children
Young people
Adults
Older adults
Couples
Employee Assistance Programme

Supervision & training

I am a fully qualified Counselling Supervisor offering supervision to individuals and groups.

View supervision profile
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