Niki Costas Tanto, Psychotherapist (MBACP Accred, UKCP Reg)

Niki Costas Tanto, Psychotherapist (MBACP Accred, UKCP Reg)

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London Therapy Foundation
40 Lambert Avenue

Room 3
37-41 Gower Street

020 8144 8604 / 07747 136302

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London Therapy Foundation
40 Lambert Avenue

Room 3
37-41 Gower Street

020 8144 8604 / 07747 136302

About me

I am a compassionate and caring professional, offering counselling and psychotherapy on an individual, couples and group basis. I run my private practice, Roohaz Counselling and Psychotherapy in the London Borough of Richmond and central London.

Therapeutic Technique
The approach I use in my work is called Transactional Analysis (TA), founded by the renowned psychiatrist, Eric Berne, whose assumptions were:

  • People are essentially born OK
  • Everyone has the capacity to think
  • People decide their own destiny and their decisions can be changed

TA offers a theory of the personality, a model of communication and a study of repetitive patterns. It can be short term usually through counselling, or longer term with psychotherapy.

In my work I also integrate aspects of CBT (Cognitive Behavioural Therapy) and psychodynamic approaches where appropriate.

Counselling offers you the opportunity to talk through your feelings and explore your options about problems you are currently experiencing. I work with you to support you to find solutions and make the right choices. Typically, counselling works over a shorter period of time such as 6 to 8 weekly sessions.

Psychotherapy is usually longer term and provides an in-depth exploration into deep seated issues from your past that have affected your life today. We work together to understand your sense of self and repeated patterns of feeling, thinking and behaviour. My aim is to help you to challenge self-limiting beliefs and behaviours, and move towards positive change to improve your life.

I welcome enquiries for any type of issue, for example: bereavement and loss; stress; anxiety; depression and low mood; lack of confidence; low self-esteem; relationships; work-related stress; phobias and obsessive compulsive disorder (OCD).

Each session is 50 minutes long. There is no limit to how many sessions you can have. After an initial assessment and depending on the presenting issue, we agree a therapeutic contract in which we may decide upon a short term, limited number of sessions, or longer term and open-ended work.

Training, qualifications & experience

Training & Qualifications

  • 2013 MSc in Transactional Analysis Psychotherapy, Middlesex University
  • 2013 Certified Transactional Analyst (Psychotherapy), Metanoia Institute
  • 2008 Clinical Diploma in Transactional Analysis Counselling, Metanoia Institute
  • MBACP Accredited
  • Member of the BACP Register of Counsellors & Psychotherapists
  • UKCP Registered Psychotherapist

My experience lies in:

  • Bereavement
  • Loss
  • Anxiety
  • Depression
  • Stress
  • Work related problems
  • Lack of confidence
  • Low self-esteem
  • Relationship issues and marital problems
  • Sexuality
  • Phobias
  • OCD

Memberships & Accreditation
I am an accredited member of the BACP (British Association for Counselling and Psychotherapy) and a UKCP (United Kingdom Council for Psychotherapy) Registered Psychotherapist.

I am also a member of the European Associations for Transactional Analysis (EATA).
I subscribe to the Codes of Ethics of BACP, UKCP, and EATA.

Member organisations

Registered / Accredited


Accredited register membership


£60 for individuals
£70 for couples

The fee you start with will remain the same throughout your therapy, regardless of any increases.

I am a Bupa and Aviva approved provider which means that if you have private medical insurance with Bupa or Aviva you may be able to benefit from my services through them.

Further information

I also practise from another central London location near Waterloo Station:

Room 31
Delta House Business Centre
175-177 Borough High Street

Maps & Directions

Richmond, TW9 4QR
London, WC1E 6HH

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


week days and week day evenings

Types of client

Young people
Older adults
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