I work both with private clients and in an NHS setting, so the people I see come from all backgrounds and bring many varied issues to counselling.
Sometimes there appears to be no obvious reason why people may be anxious or depressed, but they know that with more insight things could be better.
I work alongside clients with the aim of exploring issues together, so that the insight they seek may be gained. Once they have more knowledge about the problem, we can begin to look at ways to make any changes they decide on.
I work psychodynamically or use cognitive behavioural methods, depending on the person and/or issues.
I am an accredited member of the BACP and abide by their ethical framework.