Sarah Jeffrey-Gray MA (Cantab) GHGI Bristol BS8

Sarah Jeffrey-Gray
College Road
Clifton
Bristol
BS8 3JB
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Sarah Jeffrey-Gray
tel: 0117 904 7426
web: www.sarahjg.net
Click here to Email me

Profile

As a fully qualified experienced counsellor in private practice, I have helped many people to overcome many issues including anxiety, anger, depression, phobias and unwanted habits or behaviours.

A solution-focused approach is forward-looking and positive whilst still giving the past respectful recognition.

I offer reliable and practical help without "psychobabble", drawing on the latest research about how the mind works. I also draw on a wide range of techniques which have been established as the most effective for relieving emotional distress, relationship issues and behavioural difficulties including relaxation/calming techniques, guided imagery and learning new thinking and communication styles so you can move on with your life as quickly as possible.

I use various supporting materials such as CDs and handouts which are all included in the fee. Generally the average number of sessions is between 2 and 6 although longer term support is also available.

I am based in Clifton, Bristol. Evening and weekend appointments are available as well as advice by email or telephone.

To check availability and book online just click on the link to my website.

Training, Qualifications & Experience

HGDip

Graduate Member of the Human Givens Institute

Member of the European Therapy Studies Institute

Areas of counselling I deal with

  • Abuse
  • Addiction(s)
  • Anger Management
  • Anxiety
  • Bereavement
  • Bipolar Disorder/Manic Depression
  • Bullying
  • Couples Counselling
  • Depression
  • Eating Disorders
  • Low Self-Confidence
  • Low Self-Esteem
  • Obsessive Compulsive Disorder (OCD)
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Postnatal Depression
  • Relationship Issues
  • Stress
  • Trauma
  • Work Related Issues
  • Other areas of counselling I deal with

    Panic attacks. Flashbacks.

    Fees

    £55 per hour. This is a full hour (and often is slightly longer for the initial appointment) rather than the "therapeutic hour" of 50 minutes. All CDs and other supporting materials are included in the fee. A concessionary rate of £40 applies for children, students, people who are unemployed/on a low income and those over state pension age.

    Further Information

    Please click on the link to my website for more information about anxiety,relationship issues, anger management, depression, phobias and unwanted habits or behaviours as well as my approach. Please also contact me if you have any questions.

    "My interest is in the future because that's where I'm going to spend the rest of my life." Charles F Kettering.

  • Online, email and telephone counselling available
  • Member Organisation(s)

    NCH

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