Adrian Pepper MBACP (Accred)

6 Deal Castle Road Deal Kent CT14 7BB View map
07773 380133 / 07773 380133 www.help4you.ltd.uk Click here to Email me

Profile

I can help you with your personal and life issues such as anger management, abuse, bereavement and loss, anxiety, depression, low self-esteem, low self-confidence, phobias, work related issues, trauma, stress, postnatal depression, stress at work, difficulties in sustaining relationships, difficulty in expressing feelings, and loneliness.

I often use CBT (cognitive-behavioural therapy) where my clients have a clear, short term goal - such as depression, anxiety or anger management to achieve satisfaction in 6 to 8 sessions.
For longer term work, I am trained in several forms of humanistic and person-centred approach, using talk therapy, creative arts, existential, gestalt, reparative and trans-personal techniques.

Taking an integrative approach, I also offer supervision to other counsellors.

Training, Qualifications & Experience

I have an MSc in Therapeutic Counselling from University of Greenwich and I am a BACP Accredited Counsellor/ Psychotherapist.
I have a NVQ level 3 certificate in Cognitive Behavioural Theory and another in Creative Arts Therapy. I also have a certificate in Relationship-based Supervision.
I have accumulated over 1,400 hours of supervised counselling in my practice.

Areas of counselling I deal with

• Abortion
• Abuse
• Anger Management
• Anxiety
• Bereavement
• Couples Counselling
• Depression
• Disabilities
• Emotional Abuse
• Family Issues
• Generalised Anxiety
• Low Self-Confidence
• Low Self-Esteem
• Panic Disorder
• Phobias
• Physical Abuse
• Post-Traumatic Stress Disorder (PTSD)
• Postnatal Depression
• Pregnancy and Childbirth
• Relationship Issues
• Self Harm
• Separation and Divorce
• Sexuality
• Stress
• Trauma
• Work Related Issues

Other areas of counselling I deal with

bereavement; anger management; depression; couples counselling; anxiety; abuse; low self-esteem; relationship issues; stress; low self-confidence; separation and divorce; postnatal depression; work related issues; sexuality; post-traumatic stress disorder (PTSD); termination/abortion/miscarriage; phobias; generalised anxiety; emotional abuse; trauma; bullying; work life balance, workplace bullying, lack of confidence

Therapies Offered

• Cognitive and Behavioural Therapies
  - Behavioural Therapy
  - Cognitive Therapy
  - Cognitive Behavioural Therapy (CBT)

• Humanistic Therapies
  - Person-Centred Counselling
  - Gestalt Therapy
  - Existential Therapy

• Other Therapies
  - Integrative
  - Art Therapy/Art Psychotherapy

Fees

I make a £45 charge for each 60 minute session. For a fifth of my case load, I accept clients who cannot afford the full fee.

For trainee counsellors, I offer low cost for 20 or more hours of therapy.

Further Information

I am an accredited member of the British Association for Counselling and Psychotherapy (MBACP Accred) and work within their Ethical Framework.
I take referrals from a range of Employee Assistance Providers, such as CBT Services, Ceridian Centrefile, Employee Advisory Resouce, PPC Worldwide, Private Psychiatry LLP, Stadn, Talk to a Counsellor, VieLife as well as several solicitor co-operatives.

• Supervision available (view supervision profile)
• Online, email or telephone counselling available

Member Organisation(s)

Location Map