Sophie East MSc BSc

Sophie East MSc BSc Odiham, Near Farnham Hampshire RG29 tel: 07896228368 Click here to Email me

Counsellor Profile

I am a counsellor and psychotherapist offering short term and long term therapy to individuals. The duration of therapy is always tailored to individual need and expectation but six sessions would be a minimum recommendation. These specifics can be discussed at the initial consultation.

I favour exploratory work which gives individuals an opportunity to talk through and explore difficulties and concerns that they may have.

Therapy allows a space to further explore particular relationships that may be causing confusion or distress. Therapy focusses on present day relationships (heer and now) but it also takes into account the importance and significance of early ones, and the impact they may have.

Therapy can help to make sense of the struggles which we face, allowing for a deeper and richer understanding of these struggles so that changes can be made.
Sometimes these struggles go unspoken and unresolved and therefore cause inner turmoil.

I offer a confidential and safe environment where you can talk freely about those issues which you want to share.

I am open to new and innovative ideas in therapy acknowledging that there is constant change, and because every human being is unique, counselling and therapy must be uniquely directed.

The initial consultation is an opportunity for us to meet and discuss any hopes and fears that you may bring to therapy. It is also an opportunity to see if therapy is suitable for you at this time and something that could be of benefit.

Training, Qualifications & Experience (more info)

MSc in Counselling and Psychotherapy
BSc (Hons) Psychology

I work at a private clinic in Odiham, Hampshire, seeing adults and adolescents.

I also work in the NHS Mental Health sector, undertaking group work for those suffering with severe mental health problems.

I have extensive experience and a deep knowledge of mental health problems and an awareness of the stresses and strains of modern-day life.

My range of experience includes dealing with those suffering from depression, anxiety, personality disorder and psychosis in children, adolescents and adults.

Areas of counselling I deal with

Abuse

Addiction(s)

Anger Management

Anxiety

Bereavement

Bipolar Disorder/Manic Depression

Bullying

Depression

Low Self-Confidence

Low Self-Esteem

Personality Disorders

Relationship Issues

Stress

Work Related Issues

Fees

£20 Initial Consultation

£40 per session thereafter

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