A sculpture that has recently been erected in central London hopes to help city workers let go of their stresses and strains. American artist James Yamada has tried to explore the relationship between light and the human mind in his new work – The Summer Shelter Retreats Darkly Among The Trees. Science reporter Matt McGrath read more »

A cosy night in front of the fire sounds far more appealing than a stroll in the bitterly cold winter winds but which option really makes us happier? According to mental health charity Mind, getting outside in the winter can help to guard us against developing a case of the winter blues and could help read more »

In his new book, Harvard University psychiatrist John Sharp has revealed how the changing seasons can impact our mental health and well-being. The book which is entitled The Emotional Calender, explores three ‘realms’ which come into play during seasonal changes and how each of them effects us on a physical, psychological and socio-cultural level. The read more »